Sleep Habits that Save Your Sanity: Part 1
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Sleep Habits that Save Your Sanity: Part 1
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If bedtime feels like chaos and you’re desperate for a little peace (and sleep!), you are not alone. We’ve been there — exhausted and unsure what would actually help our kids stay in bed and sleep well.
In this 2-part podcast, Melanie and Heidi are sharing the bedtime routine that worked for their families—what they did right, what they'd do differently, and how you can create a plan that brings rest to everyone in your home.
Helpful Links from this Episode:
- How to Have a Quiet Time
- Reading the Bible with Kids
- How to Have Family Devotions
- Free Bedtime Routine Visual Schedule
Episode Sponsor: ABCJesusLovesMe.com, an educational ministry that equips adults with the materials needed to be intentional in educating children.
Get connected with Parenting to Impress:
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Thanks for listening!