Six skills to develop BEFORE a successful fat loss phase - Ep. 184
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
Six skills to develop BEFORE a successful fat loss phase - Ep. 184
-
Letto da:
-
Di:
A proposito di questo titolo
Most people ask, “What’s the best diet for me?”
But not enough people ask, “Am I ready to diet?”
In my view, there are six skills to start working on BEFORE you start a fat loss diet in order to set yourself up for consistent results.
These are core skills I help my new clients develop during their Fat Loss Primer Phase before their first ever fat loss phase under my guidance.
Links and resources:
Sign up for one on one coaching with me: https://www.fittotransformtraining.com/coaching.html
Follow me on Instagram @nikias_fittotransform: http://instagram.com/nikias_fittotransform/
Visit my website: https://www.fittotransformtraining.com
Sign up for my free newsletter: https://mailchi.mp/157389602fb0/mailinglist
Subscribe to my YouTube channel: https://www.youtube.com/@nikias_fittotransform
Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: https://mailchi.mp/4b368c26baa8/noquitkitsignup
Take my free “Should You Cut or Bulk First?” quiz: https://nikias-dddr9p81.scoreapp.com/