SittingIng In The Center of The Storm, Coming Up For Air Podcast copertina

SittingIng In The Center of The Storm, Coming Up For Air Podcast

SittingIng In The Center of The Storm, Coming Up For Air Podcast

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This episode discusses how to grieve mindfully to move out of the 'what ifs' and 'if onlys' that can be a part of self - blame or guilt after a death. Christine shares how to honor the loved one with a time honored process for healing.

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