Episode 20: Faith, Free Will & Finding Your Own Path

Twenty episodes, countless conversations, and one beautiful sisterhood! 💕

This week, we’re celebrating a special milestone at The Sisterhood Table—our 20th episode!

As we reflect on how far we’ve come, we’re diving into a conversation about faith, free will, and the beautiful (and sometimes complicated) journey of making our own choices.

How do we balance trusting God’s plan with pursuing the desires He’s placed on our hearts? Can we honor His will while still exploring our own dreams? And what happens when the path we choose looks different from the one we imagined?

Join me for an honest, heartfelt conversation about embracing life’s possibilities, trusting God’s guidance, and remembering that our choices are part of the journey.

Whether you’ve been sitting at this table since episode one or you’re joining us for the first time, I’m so grateful you’re here.

Here’s to twenty episodes of faith, friendship, growth, and meaningful conversations—and to many more! 🥂

Pull up a chair, sister. There’s always room for you at the table. 💕

If this episode speaks to your heart, please follow The Sisterhood Table, share it with a friend, and help our sisterhood continue to grow!

P.S. A little thank-you for your patience and grace as this episode was delayed while I underwent major surgery and took some much-needed time to recover. I’m so grateful for your love and support, and I’m happy to be back at the table with you! 💕

Episode 19: It’s Never Too Late to Heal 🤍

Who decided there was an expiration date on healing?

Sometimes we carry hurt, grief, resentment, family wounds, and old patterns for so long that we stop asking whether we still need to carry them at all.

In this episode of The Sisterhood Table, Ashley explores why emotional growth can happen at any age—and why asking for support isn't a sign of weakness. From generational attitudes about therapy to breaking old patterns, caring for our emotional health, and understanding that faith and therapy don't have to compete, this conversation is about giving ourselves permission to keep growing.

Because surviving something and healing from it aren't always the same thing.

Whether you're 25 or 85, you're still allowed to understand yourself better, find more peace, and put down burdens you've carried for far too long.

There is no expiration date on becoming emotionally healthier. And it is never too late to heal. 🤍

The Shadow of Myself: Finding Hope Again

Have you ever looked in the mirror and thought, "I don't even feel like myself anymore?"

Maybe you've been carrying so much for so long that you've forgotten what joy feels like. Maybe you're simply going through the motions—showing up for work, caring for your family, checking all the boxes—while quietly wondering where the woman you used to be has gone.

In one of the most personal episodes of The Sisterhood Table, Ashley shares her journey through depression, emotional exhaustion, and the slow process of finding hope again. Through honest storytelling, biblical encouragement, and practical wisdom, she reminds us that healing isn't about becoming someone new—it's about rediscovering the woman God created us to be.

Together, we'll talk about:

🤍 What it feels like to slowly lose yourself in the middle of life's hardest seasons

🤍 The lies depression and emotional exhaustion can whisper to our hearts

🤍 Why your identity is not defined by your emotions or your circumstances

🤍 How therapy, community, prayer, and God's grace can all play a role in healing

🤍 The power of taking one small step toward hope—even when you don't feel ready

🤍 How God gently restored joy through creativity, travel, writing, podcasting, and new dreams

If you've ever felt like a shadow of yourself, this episode is a reminder that your story isn't over.

The woman you miss isn't gone.

She may be buried beneath grief, stress, trauma, burnout, or depression—but by God's grace, she can be found again.

Because healing rarely happens all at once.

It happens one faithful step at a time.

If this episode encouraged you, would you follow The Sisterhood Table, leave a rating and review, and share it with a woman who may need the reminder that there is still hope waiting for her.

🤍 "Depression changed how I saw myself, but it never changed how God saw me."