In this episode, Pam Kanaly and Mel Hiett sit down with guest Valerie Morgeson to talk about her personal journey navigating mold toxicity and the health symptoms that slowly began to change her daily life.

Valerie shares what it felt like when her body first started signaling something was wrong, how easily those signs were dismissed as stress or exhaustion, and what it was like trying to keep going while raising kids and managing life on her own.

The conversation breaks down what mold toxicity can actually look like in real life, the symptoms that are often overlooked, and the first steps someone can take if they begin to suspect mold exposure.

If you are a single mom feeling exhausted, dismissed, or unsure of what your body is trying to tell you, this episode is a reminder to trust what you’re noticing, keep asking questions, and know you are not alone in the process of finding answers.

*We’re reposting this episode due to technical issues with the original release.

In this episode, Tierra Roberts opens up about her journey as a single mom and Native American, and how she moved from simply surviving to finding the courage to speak up. Through the support of community, she discovered her voice, built confidence, and began to believe that her story truly mattered. This conversation is a gentle reminder that when women are seen, supported, and encouraged, real healing and growth can begin.

Will My Kids Be Ok?

Ever find yourself lying awake at night asking, “Will my kids be okay?” In this honest and hope-filled episode, Pam Kanaly and Mel Hiett unpack the fears and pressures every mom wrestles with, especially single moms. From recognizing when our kids are struggling to letting go of the need to be everything for them, Pam and Mel offer wisdom, practical tips, and gentle reminders that it’s not about being a perfect parent, but about being a safe, loving presence. Tune in for encouragement, real talk, and a powerful reminder: your kids don’t need perfect, they need you.

Strong, Not Controlling: The Shift to Lighthouse Parenting

In this episode, Pam and Mel talk about one of the hardest shifts in motherhood. That part where you learn to move from rescuing our kids to guiding them. Using the powerful picture of a lighthouse standing steady through every storm, they explore what it means to let go while still being a safe place for our children to return to. For single moms who have carried so much responsibility, this conversation offers encouragement, honesty, and hope. Whether your kids are still little or starting to find their own way, this episode is a reminder that the love, faith, and foundation you are building matters more than you realize.

In this episode, Pam and Mel talk about one of the most grounding questions a single mom can ask: Is this best for my kids? This conversation offers clarity and confidence for the everyday decisions and the hard ones, reminding single moms that even when the path looks different from what was expected, staying focused on what is best for their children will always lead them in the right direction.

Learning to Forgive Yourself

In this episode, Pam and Mel have an honest conversation about something many single moms quietly carry: regret and self-blame. They talk about what it really means to forgive yourself when past choices still affect your life or your kids, and how shame can keep you stuck longer than necessary. Through personal reflection and gentle encouragement, this conversation explores how self-forgiveness begins, what it looks like in everyday life, and how letting go of shame can open the door to more peace, confidence, and grace in your parenting journey.

Raising Children With Special Needs

This episode is dedicated to supporting single moms navigating the challenges of raising children with special needs. Shea Hoskinson offers valuable insights, real-life stories, and practical advice for the journey. Whether it's managing daily routines, accessing resources, or finding emotional support, this podcast provides encouragement and empowerment for single moms who are dedicated to providing the best care for their children.

Who's Around You Matters // Pam Kanaly & Mel Hiett

In this episode about creating positivity, Mel and Pam have an honest conversation about the power of community in a single mom’s life. From the relationships that quietly drain us to the ones that strengthen our peace, confidence, and parenting, they explore why it can be so difficult to walk away from unhealthy environments and how to recognize truly life-giving support. Together, they talk about the impact our community choices have not only on us, but on our children, and offer gentle encouragement for the mom who feels lonely yet hesitant to let go. This episode is a reminder that protecting your peace is not selfish, and choosing healthy community is one of the most loving things you can do for yourself and your kids.