Simple Love & Gratitude Meditation copertina

Simple Love & Gratitude Meditation

Simple Love & Gratitude Meditation

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This is a simple and peaceful meditation on learning and practice to give yourself some Love and Gratitude. Life is love. It does not judge. It accepts you totally as you are. Love is this acceptance. As you sit, go with your awareness to the breath. Becoming aware of the body through the breath. And then expand your awareness through the breath and the body to the moment. I do hope you enjoy this episode.

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