Showing Up in a World That Wants You Small with Nat Lauzon copertina

Showing Up in a World That Wants You Small with Nat Lauzon

Showing Up in a World That Wants You Small with Nat Lauzon

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 What if you didn't need a wake-up call to finally prioritize yourself? What if you just... started? In this powerful episode of The Carrie Campbell Show, Carrie sits down with Nat Lauzon, iconic radio host of The Beat 92.5 Montreal, voiceover artist, and creator of the Feedbag Podcast. Nat has spent 35 years building a career on authenticity in a male-dominated industry, and in 2025, she faced something that stopped her in her tracks: a breast cancer diagnosis. She shares the full journey, from perimenopause symptoms that upended her world to a stage zero DCIS diagnosis, a lumpectomy, a clinical trial, and coming out the other side with a completely renewed relationship with her body and her life. But this conversation goes way beyond the diagnosis. Nat and Carrie get real about what it actually takes to show up as yourself when you don't fully like who you are, why being authentic isn't a marketing strategy (you can't fake it), and how to trust your gut when the world is screaming at you to move faster, do more, and look perfect while doing it. They talk about the danger of holding yourself to social media standards, the freedom in doing things messy, and why not trying is the only real failure. This is the conversation every woman needs who is waiting for the right moment, the right circumstances, or the right version of herself to finally begin. You'll hear: • Why Nat's boss telling her "just be you" at 23 became the greatest professional gift of her entire career, and what that unlocks for you • How to show up authentically when you don't like yourself yet: Nat's honest answer on self-acceptance and softening the inner critic • The full story of Nat's 2025 breast cancer diagnosis: what DCIS actually is, how it was found, what treatment looked like, and why she joined a clinical trial • What Nat learned about her body when she stopped treating it like an enemy and started asking what it needed • The four non-negotiables for your health that Nat came back to: mindset, exercise, diet, and sleep — and why you don't need to go any further until you get these right • How to trust your instincts when starting something new, and why doing it messy beats waiting until it's perfect every single time • Nat's reminder to every woman who thinks it's too late: you have so much time — and sometimes it takes a hard year to finally distill down to what actually matters "Don't wait till you experience trauma to change your life. Just start to do the things." *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. Connect with Nat Lauzon: Website: www.natlauzon.com Podcast: Feedbag Podcast, available wherever you listen and on YouTube Radio: The Beat 92.5 Montreal Weekend Breakfast, Saturdays & Sundays 6–9am IG: @natlauzonradio YouTube: @feedbagpodcast Facebook: Nat Lauzon (very active community — come say hi!) 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree
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