If you're a small business owner wearing too many hats, working into the night, and starting to resent your clients: Welcome to burnout territory. This episode is for you.

Here's what makes this conversation about burnout different than others you've heard: I'm not going to tell you to slow down or do less. I'm here to help you figure out which season of business you're in, and whether the over-work you're experiencing is intentional or quietly breaking you.

I understand entrepreneur burnout. Not in a clinical way, but in a "One time I literally hopped to a business meeting on one foot after pulling an all-nighter because I refused to stop working" kind of way. My take is, for entrepreneurs, having work-life balance isn't about not working hard; it's about being intentional about when you push and when you don't.

In this episode you'll learn:

• The 3 seasons entrepreneurs cycle through: push, sustain, and ride
• Why solopreneur burnout doesn't always look like a physical collapse (it looks like dreading your inbox, resenting clients, and questioning if you're cut out for this)
• How to stop feeling guilty for working hard
• The client communication boundary that dramatically lowered my running stress levels
• Why overwhelmed small business owners often have a capacity-math problem
• The simple calendar change I made that lowered my cortisol

Been white-knuckling your way through a season that was only supposed to last a few weeks and is somehow now just... your life? Let's help you find your way back.

Mentioned in this episode:

• Booked Out Offers (coming soon — exclusive to MMM students)
• Magic Marketing Machine

Connect with Jenna: @JennasPaige on Instagram

🎉 Get clients from Instagram! Tap here to work with Jenna Harding inside Magic Marketing Machine!

https://www.magicmarketingmachine.com

✨Tap here to watch a FREE masterclass on “How To Get Clients From Instagram (without wasting hours glued to your phone)"

https://parkdale-republic.lpages.co/evergreen-webinar-registration/

Tap here to get your free Posts That Sell Template (This caption got us 10 sales calls in 3 hours)

https://parkdale-republic.lpages.co/10-sales-calls-new

Music by Jordan Wood

Hosted by Jenna Harding (Warriner), Creator of Magic Marketing Machine

If you've been Googling "how to grow your email list for free" — you just found your answer.

Jenna breaks down her List Growth Method: a repeatable strategy for consistently adding new email subscribers every month using Instagram and a simple freebie funnel. No paid ads. No complicated tech. No sneaky sales tactics buried inside your lead magnet.

Jenna shares the exact mistake she made building a lead magnet that confused her audience (it tried to do two things at once), and the Saturday afternoon she spent on her back porch that cracked the code — resulting in a nearly 75% opt-in page conversion rate and over 700 downloads in a single week.

Whether you're just starting your email list building journey or trying to re-engage a cold list, this episode gives you a clear, repeatable framework for creating a freebie people actually want to download.

🎉 Get your early bird ticket to Grow Your List!

https://parkdale-republic.thrivecart.com/grow-your-list/?coupon=BIRDIE

In this episode, you'll learn:

• Why having just one lead magnet is hurting your list growth
• The critical difference between a freebie designed to sell and one designed to grow your email list
• The three-question checklist to know if your opt-in follows the List Growth Method
• Why simplicity beats a complicated digital download every time when it comes to email list building
• How to use a freebie funnel to re-engage cold email subscribers who've stopped opening your emails

The Grow Your List live event is for you if you're:

• An online business owner trying to grow your email list
• Tired of email marketing strategies that feel overly complicated
• Ready to build a freebie funnel that can bring in new email subscribers every month
• Looking for a lead magnet strategy that doesn't require paid ads

🎉 Get clients from Instagram! Tap here to work with Jenna Harding inside Magic Marketing Machine!

https://www.magicmarketingmachine.com

✨Tap here to watch a FREE masterclass on “How To Get Clients From Instagram (without wasting hours glued to your phone)"

https://parkdale-republic.lpages.co/evergreen-webinar-registration/

Tap here to get your free Posts That Sell Template (This caption got us 10 sales calls in 3 hours)

https://parkdale-republic.lpages.co/10-sales-calls-new

Music by Jordan Wood

Hosted by Jenna Harding (Warriner), Creator of Magic Marketing Machine

Being in the right rooms doesn't mean being the biggest fish in your networking circle. Actually, it's the opposite.

In this episode of the podcast, I’m joined by Kristina Bartold, co-founder of The Social Snippet and High Vibe Women, to talk about the real reason networking rooms matter, why community is the fastest growth strategy in business, and how proximity can completely rewire what you believe is possible in entrepreneurship (and help you grow your business, faster).

We also cover:

- How to network and tips for taking on summits and conferences

- Mindset shifts that will grow your business

- The value in seeing people as colleagues, not competition

🎉 Get your ticket to High Vibe Women in Burlington, Ontario:

*And use code PODCAST50 for $50 off!*

https://www.highvibewomen.ca/march-2026-event

Meet Kristina Bartold on Instagram:

https://www.instagram.com/kristina.bartold/

Work With The Social Snippet:

https://www.thesocialsnippet.com/

🎉 Get clients from Instagram! Tap here to work with Jenna Harding inside Magic Marketing Machine!

https://www.magicmarketingmachine.com

✨Tap here to watch a FREE masterclass on “How To Get Clients From Instagram (without wasting hours glued to your phone)"

https://parkdale-republic.lpages.co/evergreen-webinar-registration/

Tap here to get your free Posts That Sell Template (This caption got us 10 sales calls in 3 hours)

https://parkdale-republic.lpages.co/10-sales-calls-new

Music by Jordan Wood

Hosted by Jenna Harding (Warriner), Creator of Magic Marketing Machine