Shine Through copertina

Shine Through

Shine Through

Di: Lauren Marie
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A proposito di questo titolo

Shine Through is a reflective podcast about life after disruption and the quiet work of becoming who you are next.


Hosted by Lauren Marie, the show explores identity shifts, relationships, faith, motherhood, rebuilding, and the seasons that follow major life changes. With warmth, humor, and honesty, Lauren shares personal reflections and conversations about healing, growth, and learning to live forward without rushing the process.


Formerly known as Grab Your Light, Shine Through continues the story beyond survival and into embodiment, clarity, and the courage to keep going. This is a space for women navigating change who want depth, perspective, and a reminder that light doesn’t disappear; it evolves.

© 2026 Shine Through
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  • S1 E30: Receiving the Final Divorce Decree
    Aug 28 2022

    In this episode of Grab Your Light, Lauren reflects on the experience of receiving a final divorce decree — a moment that carries legal finality and emotional weight all at once. Drawing from her own story, she shares what it felt like to reach the official end of a marriage and the range of emotions that surfaced alongside it.

    This conversation centers on presence and acknowledgment: safely storing important documents, allowing yourself to pause and notice what you feel, and recognizing the significance of the moment without forcing meaning, relief, or celebration. Rather than framing finalization as an emotional conclusion, this episode treats it as a threshold — a moment that deserves space and care.

    This episode serves as a pivotal point in Season 1, marking the end of a legal chapter while honoring the emotional complexity that often remains.

    Connect with me:

    Email: Lauren@ItsLaurenMarie.com
    IG: @imlaurenmarie
    Website: itslaurenmarie.com

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    17 min
  • S1 E29: Preparing for Divorce Court With Confidence
    Aug 10 2022

    In this episode of Grab Your Light, Lauren continues the conversation around the legal realities of divorce by reflecting on her experiences attending divorce court. Drawing from multiple court visits, she shares what helped her feel more grounded, prepared, and supported during moments that can otherwise feel intimidating or overwhelming.

    This conversation focuses on practical readiness and emotional care: bringing support, organizing documents, planning logistics ahead of time, presenting yourself with intention, and creating space to decompress afterward. Rather than framing court as something to fear, this episode emphasizes preparation as a form of self-advocacy and steadiness.

    This episode supports the Season 1 theme of navigating divorce with clarity and agency — reminding listeners that even formal, unfamiliar processes can be approached thoughtfully and with confidence.

    Connect with me:

    Email: Lauren@ItsLaurenMarie.com
    IG: @imlaurenmarie
    Website: itslaurenmarie.com

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    28 min
  • S1 E28: Being Served With Divorce Papers — What to Expect and How to Respond
    Jul 14 2022

    In this episode of Grab Your Light, Lauren walks through the experience of being served with divorce papers as a moment that can feel overwhelming, emotional, and disorienting. Drawing from her own story, she reflects on the initial shock and fear that often accompany being served, while also offering perspective on how to respond with clarity and composure.

    This conversation centers on practical grounding: approaching the process as a formal, legal step rather than a personal attack, understanding the importance of reading documents carefully, organizing paperwork, and recognizing when legal support may be helpful. Rather than minimizing the emotional weight of the moment, this episode aims to replace panic with information and agency.

    This episode contributes to the Season 1 focus on navigating divorce with steadiness and reminding listeners that knowledge, preparation, and support can help transform an intimidating moment into a manageable one.

    Connect with me:

    Email: Lauren@ItsLaurenMarie.com
    IG: @imlaurenmarie
    Website: itslaurenmarie.com

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    22 min
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