In the season three finale Lauren is joined by BAFTA winning, Tracy Beaker starring, life advice giving Mia McKenna-Bruce!

She shares everything she can (aka very little) about the upcoming Beatles film, offers up a record amount of recommendations and delivers an answer to the age-old question; is it better to work with children or animals?

And as if that wasn't enough from the final guest of the season strap in for a brilliant account of how it feels to win a BAFTA, and a story about a sheep who thinks it's a goat. You're welcome. See you in series four.

Mia's recs are...

Wicked the musical - (Winnie Holzman)

Die On This Hill - (Sienna Spiro)

The vitamin B12 & dried mango - (life advice from Helena Bonham Carter)

3,2,1 - (album Lennon Stella)

The Fallout - (via the music of Lennon and Maisy Stellar)

Happy - Derren Brown (discovered via Fearne Cotton's Happy Place so it counts)

Subscribe now and never miss an episode. Contact the show on email (shesarecstudios@gmail.com), or on social media we're @shesarec everywhere. Join the Patreon to become a Rec Head and get even more content.

Hosted on Acast. See acast.com/privacy for more information.

Fraser Clan assemble! This week Lauren and her Outlander partner in crime look back on a decade together on and off-screen.

Speaking ahead of the season eight premiere in New York the duo reminisce about first meeting at a script read-though, how they became "genuinely great friends" and try to remember how many children their characters are supposed to have.

Along the way they discuss behind-the-scenes memories, the food-based ritual they started during the show and what influenced and inspired them along the way.

Cesar's recs are...

1. Past Lives (Celine Song)

2. Hamnet (Chloe Zhao)

3. Toni Collette (Her career in general)

4. Sade (again, Sade in general)

Subscribe now and never miss an episode. Contact the show on email (shesarecstudios@gmail.com), or on social media we're @shesarec everywhere. Join the Patreon to become a Rec Head and get even more content.

Hosted on Acast. See acast.com/privacy for more information.

It's a Most Favoured reunion as Lauren catches up with co-star Alexander Arnold.

They discuss what it was like on set, what happened at the after-party and how the show made them fall back in love with acting.

There's also time for Alex to explain how he landed his break-out roll in Skins and why his dog's alter ego is a Community Support Officer.

Alex's recs are...

1. The Secret History (Donna Tartt)

2. Sorry, Baby (Eva Victor)

3. Horses (Elf Lyons)

4. The Reminder (Fiest)

Subscribe now and never miss an episode. Contact the show on email (shesarecstudios@gmail.com), or on social media we're @shesarec everywhere. Join the Patreon to become a Rec Head and get even more content.

Hosted on Acast. See acast.com/privacy for more information.