She's So Cool | A Female Empowerment Podcast copertina

She's So Cool | A Female Empowerment Podcast

She's So Cool | A Female Empowerment Podcast

Di: Fempower Media + Adrienne White
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A proposito di questo titolo

 She’s So Cool is an empowerment podcast for entrepreneurs hosted by Adrienne White, podcast strategist and business consultant, designed to give you the tools and strategies you need to better understand your current challenges, overcome your fears, and uplevel your mindset, business, and quality of life. Welcome to She’s So Cool, where each episode will inspire you to embrace who you are, love yourself fiercely, and pursue your dreams. Want to learn more? Visit fempowermedia.com and follow on Instagram @fempowermediaFempower Media + Adrienne White Economia Gestione e leadership Leadership
Episodi
  • Mindset: Intro to the Enneagram

    Mindset: Intro to the Enneagram
    Aug 26 2020
    Have you ever heard of the Enneagram? The Enneagram offers us insight into nine different personality types and helps us understand how different people see the world. It is a growth-oriented tool that describes thought patterns and behaviors for each of the nine personality types while providing ways to overcome unhealthy habits and narratives. Why learn about the Enneagram? It has helped people with emotion management, self-acceptance, career development, relationship dynamics, and so much more. Tune in to this episode to learn about the history of the Enneagram and the nine different types! DM me with your Enneagram type at @fempowermedia or @enneagrambyadrienne! Episode Links Enneagram Test Enneagram Resource Links The Wisdom of the Enneagram by Don Richard Riso and Russ Hudson The Modern Enneagram by Kacie Berghoef and Melanie Bell What's Your Enneatype? by Liz Carver and Josh Green The Parenting Cipher Links The Parenting Cipher on Apple Podcasts The Parenting Cipher on Spotify The Parenting Cipher Website The Parenting Cipher Instagram Fempower Links Fempower Media Website Fempower Media Newsletter Fempower Media Instagram
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    13 min
  • Interview: Developing Confidence Practices with Diane Foster

    Interview: Developing Confidence Practices with Diane Foster
    Aug 19 2020
    If you want to learn more about self-love, this episode is for you! Tune in to hear Adrienne interview Diane Foster, the founder of WallyBird Productions, a production company committed to producing projects with diverse talent, gender equality, and creating teams responsible for films that push the envelope with high entertainment value and substance. Throughout this episode, you'll hear Diane talk about the importance of amplifying diverse stories and the voices of women. She gets vulnerable by sharing how she re-discovered herself and her passions through therapy. You'll also hear her talk about her journey to changing her mindset, embracing self-love, and developing confidence practices that helped her reclaim her identity and step into her power. Diane's interview includes stories about domestic violence. This topic may be difficult for some listeners. If you need help or support, please check out the domestic violence resources provided below. Domestic Violence Resources National Domestic Violence Hotline Global Domestic Violence Resources Diane's Resources WallyBird Productions Website WallyBird Productions Instagram WallyBird Productions Film: SHIRi WallyBird Productions Film: Make A Wish WallyBird Productions Film: JUNO's Guitar Bootcamp Diane's Instagram Diane's IMDb Diane's Facebook Fempower Media Podcast Launch Consulting Client: Maren Montalbano The Bodice Ripper Project Website The Bodice Ripper Project Spotify The Bodice Ripper Project Apple Podcasts Maren's Instagram Fempower Media Resources Fempower Media Website Fempower Media Instagram
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    44 min
  • Mindset: Tips to Overcoming People Pleasing

    Mindset: Tips to Overcoming People Pleasing
    Aug 12 2020
    Do you tend to put other's needs over your own? Do you often apologize for things that aren't your fault? Do you build your self-confidence based on external validation? If so, this episode is for you! This week, Adrienne discusses three articles that cover the topic of people pleasing. You'll learn tons of tips that you can start applying today to start overcoming your people pleasing behaviors. DM me on Instagram with your favorite tip @fempowermedia! Episode Links Intro Quote: Stop Being a People Pleaser by Elisabeth Grace Saunders Article 1: 11 Expert Tips to Stop Being a People Pleaser and Start Doing You by Vanessa Van Edwards Article 2: People Pleasing Doesn't Work and This Is Why by E.B. Johnson Article 3: Are You a People Pleaser? Here's What You Need to Know by Dr. Patricia Thompson Fempower Links Fempower Media Website Fempower Media Newsletter Fempower Media Instagram Bex Ellison Links Girls Can't Throw Blog Bex's Instagram Jasmin Tang Links The Roaring Souls Website The Roaring Souls Blog The Roaring Souls Instagram
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    29 min
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