As a society, we often overlook the silent struggles of our elderly population, particularly when it comes to mental health.

Today, we are joined by David Moran, director of Mental Health Partners, and our conversation takes us on a journey through the complex world of loneliness and depression that many older adults experience.

We shed light on some common misconceptions and stress the importance of taking action to support the mental health of our elderly loved ones. With David's guidance, we offer practical strategies to help alleviate feelings of isolation and sadness.

The conversation doesn't stop there; we pivot to the critical role of language and connection in mental health.

We dive into how language barriers and changes in living conditions can hinder an elderly person's ability to express their needs and receive support.

We also broach the topic of loneliness, establishing that it's more about the quality of relationships than the sheer number of social interactions.

We end on a hopeful note, as David enlightens us on the many resources available for the elderly grappling with mental health issues.

This episode is not to be missed if you are looking for valuable insights on supporting the mental well-being of the older generation in your life.

--------- EPISODE CHAPTERS ---------

(0:00:03) - Supporting Mental Health in Older Generations

We support older generations' mental health by recognizing their struggles and providing strategies to combat loneliness and depression.

(0:09:34) - Language and Connection in Mental Health

We examine how language barriers, changes in living situations, and the quality of relationships can affect elderly loneliness.

(0:20:40) - Mental Health Resources and Contact Information

Mental Health Partners offers various methods to reach out to older generations struggling with mental health issues, emphasizing self-care and looking out for others.

CREDITS

Host: Ron Fielder

Web: podcastcity.com.au

Email: ron@podcastcity.com.au

Mobile: ‭0491 633 320‬

Co-Host: David Moran

Web: www.mentalhealthpartners.com.au

Email: david@mentalhealthpartners.com.au

Mobile: 0402 749 850

Producer: Ron Fiedler Podcast City.

Web: podcastcity.com.au

Email: info@podcastcity.com.au

Phone: 08 8121 4448