Episodi

  • The Life Audit_ Realigning with Authentic Choice

    The Life Audit_ Realigning with Authentic Choice
    Jun 6 2026
    This episode of She in Progress with Lola explores the concept of the life audit—a reflective process to assess whether your current life aligns with who you are becoming. It emphasizes clarity over regret, distinguishing chosen versus inherited life elements, and the importance of intentional living. Through honest observation of routines, relationships, work, energy, and emotional patterns, the life audit empowers you to make conscious choices and gently realign your life with your true self.

    Hosted on Acast. See acast.com/privacy for more information.
    Mostra di più Mostra meno
    18 min
  • How Natural Talent Shapes Beliefs About Success

    How Natural Talent Shapes Beliefs About Success
    Jun 2 2026
    Lola discusses how the belief in natural talent can discourage women from pursuing growth. She explains that success is shaped by discipline, environment, opportunity, repetition, and support, rather than innate ability. True mastery comes from consistent practice and exposure, not effortless skill. The episode encourages listeners to reframe their self-judgment, focus on development, and recognize that talent is built over time, not assigned at birth.

    Hosted on Acast. See acast.com/privacy for more information.
    Mostra di più Mostra meno
    21 min
  • Adjusting to a Rapidly Changing Technological Future

    Adjusting to a Rapidly Changing Technological Future
    May 30 2026
    This episode explores how technological advances, AI, and evolving industries are redefining skills, roles, and identities—especially for women. Lola discusses the emotional impact of constant change, the shift from expertise to adaptability, and the importance of continuous learning, communication, and cognitive resilience. The future favors those who can evolve, integrate skills, and guide systems, emphasizing growth over perfection.
    Mostra di più Mostra meno
    16 min
  • Why Every Woman Needs a Personal Board of Directors

    Why Every Woman Needs a Personal Board of Directors
    May 25 2026
    This episode explores the concept of a personal board of directors—a carefully chosen group of mentors, advisors, sponsors, peers, and grounding voices who intentionally influence a woman's growth, decisions, and opportunities. Lola emphasizes the importance of curating aligned influences, evolving support networks, and seeking guidance without losing autonomy. Intentional relationships accelerate clarity, confidence, and progress, reminding women they don't have to navigate life alone.

    Hosted on Acast. See acast.com/privacy for more information.
    Mostra di più Mostra meno
    12 min
  • Confidence as an Industry and Product

    Confidence as an Industry and Product
    May 22 2026
    This episode of She in Progress with Lola explores the commercialization of confidence and empowerment. While empowerment culture offers tools and encouragement, it often turns confidence into a product, emphasizing visibility, performance, and constant self-improvement. Lola questions whether this marketed confidence leads to genuine growth or creates new pressures and feelings of inadequacy. True confidence, she argues, is built over time and rooted in self-trust, not external validation or packaged solutions.

    Hosted on Acast. See acast.com/privacy for more information.
    Mostra di più Mostra meno
    20 min
  • When Your Dreams Change and No Longer Excite You

    When Your Dreams Change and No Longer Excite You
    May 18 2026
    Host Lola explores the emotional journey women face when their dreams evolve, discussing guilt, the sunk cost fallacy, identity shifts, and societal pressures. She emphasizes that letting go of outdated goals is not failure, but growth. The episode encourages self-awareness, redefining success, and trusting new desires, reminding listeners that evolving dreams reflect personal progress and authentic living.

    Hosted on Acast. See acast.com/privacy for more information.
    Mostra di più Mostra meno
    21 min
  • The Attention Economy and Female Identity

    The Attention Economy and Female Identity
    May 16 2026
    This episode of 'She in Progress' explores how the modern attention economy shapes female identity. Host Lola discusses the pressure women face to equate attention with value, the impact of constant comparison, and the challenge of building self-worth in a world of shifting trends and algorithms. Lola encourages awareness, intentionality, and grounding identity in personal values rather than external validation, urging women to protect their sense of self amid relentless demands for their attention.
    Mostra di più Mostra meno
    23 min
  • Beyond Achievement_ The Search for Fulfillment

    Beyond Achievement_ The Search for Fulfillment
    May 12 2026
    This episode of She in Progress explores why successful women can still feel stuck or incomplete despite accomplishments. Host Lola delves into the difference between external achievement and internal fulfillment, highlighting the journey many women face in seeking meaning, identity, and wholeness beyond societal expectations. The discussion encourages shifting focus from proving and performing to understanding and alignment, nurturing authentic fulfillment alongside success.

    Hosted on Acast. See acast.com/privacy for more information.
    Mostra di più Mostra meno
    23 min