Shawna and LaLa: Life Beyond The Mic copertina

Shawna and LaLa: Life Beyond The Mic

Shawna and LaLa: Life Beyond The Mic

Di: Shawna and LaLa
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A proposito di questo titolo

 Shawna and LaLa's mission is to empower and advocate for women living with health challenges and disabilities. Through our podcast, we offer a unique blend of humor, honesty, and innovative solutions, providing practical advice and emotional support. Navigating life obstacles with honest product reviews. With laughter and resilience, we celebrate each victory, big or small. Our goal is to foster a vibrant community where every woman feels understood and valued. We strive to create a more inclusive and supportive world for all. Every episode, they tackle their health challenges and disabilities head-on, sharing personal stories that celebrate resilience and the power of vulnerability.Shawna and LaLa Scienze sociali
Episodi
  • Panties, Emeralds, and Gifts Nobody Asked For

    Panties, Emeralds, and Gifts Nobody Asked For
    Jan 15 2026
    It’s 2026 and we’re kicking off New Year, New You with zero delusion and a lot of honesty. LaLa turned 40 on Christmas and officially became an adult. Her birthday gifts included panties, bras, cozy socks, mittens, and an emerald bracelet. Practical. Iconic. Shawna? She got a meat tenderizer, a cheese grater, and an ongoing three-week now stomach situation. Doctors keep telling her to “just go to the ER,” which feels super helpful when they’re just going to say to follow up with GI and she could leave with the flu, super flu, COVID, or pneumonia instead. We get into milestone birthdays, questionable gifts, medical burnout, and why January makes everyone feel like they’re already failing. From resolution culture versus real life to redefining success as sustainability, this episode is about lowering the bar, listening to your body, and surviving the new year without losing your mind.
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    25 min
  • Shawna Threw a Party... And Has Zero Memory of It

    Shawna Threw a Party... And Has Zero Memory of It
    Dec 24 2025
    It’s officially the first week of winter, even though winter weather has felt nonstop for the past month — and this episode fully matches the chaos. The girls kick things off by sharing more standout favorites from this year’s Holiday Gift Guide, then dive headfirst into a week that somehow included Florida travel drama, milestone birthdays, forgotten memories, and a serious reality check about health.
    Lauren (LaLa) just returned from Florida, where things went exactly as expected — meaning, of course, something went wrong. Before boarding her flight home, passengers were delayed due to a fuel leak on the plane, setting the tone for the rest of the week. Add in the shock of LaLa turning 40 years old on Christmas, and let’s just say… she is not taking “official adulthood” well.Meanwhile, Shawna had her own shocking discovery. While scrolling through old videos on her phone, she found footage from her mom’s 60th birthday party --- a party Shawna herself planned and threw, and has absolutely no memory of the event at all. Which naturally leads to laughs, disbelief, and some very real questions. In between the chaos, the girls reflect on one of their most meaningful holiday traditions: delivering holiday gift bags to the pediatric unit at Garnet Medical Center. Each bag was put together to bring comfort, joy, and a reminder that these children are not forgotten during the holidays. The girls are incredibly grateful to the brands who partnered with them and helped make this year’s gift bags possible, including PATH Water, Bored No More, Toothbrush Toys, Wright Brothers, Diel Makeup, Penelope & The Vase, Be Blends, Finding Joy, and That’s It Fruit snacks. Their generosity helped spread holiday cheer where it was needed most. As the new year approaches, and with LaLa officially entering a new decade... Shawna and LaLa get real about their goals for the year ahead, including working out more, prioritizing their health, and actually listening to their bodies instead of pushing through burnout.

    If you’ve ever forgotten your age, questioned your memory, hated winter, or felt personally attacked by a birthday --- this one’s for you.
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    29 min
  • NY Winter Blues, Holiday Gift Guide Picks

    NY Winter Blues, Holiday Gift Guide Picks
    Dec 18 2025
    New York winter weather is hitting hard, and Shawna has officially reached her limit. As snowstorms and freezing temperatures take over NY, Shawna and LaLa open up about why her body and winter simply do not mix and how the cold affects everyday life. They also continue their holiday gift guide series, sharing favorite winter and holiday finds including the Clearlight Sauna, Harney & Sons Teas, Dugout Mugs, Harken Candy, Panasonic’s bread maker, and ScanMyPhotos.com. Plus, Shawna and LaLa sit down with 18-year-old country music artist Reese Goode, who is still in high school, to talk about her rising music career, balancing school and songwriting, and what’s next for this young artist to watch.
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    27 min
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