Sharper Male copertina

Sharper Male

Sharper Male

Di: Dr. John Harper
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3 mesi a soli 0,99 €/mese

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A proposito di questo titolo

 The rules have changed for men over 50. If your health, mindset or relationships suck and you are looking for solutions, you are in the right place. Every show has practical and effective strategies to improve your most important aspects of your life. Dr. John Harper shares stories from his 10,000 patients and his personal quest to lose over 120 pounds, while changing his mindset and finding that once-in-a-lifetime love relationship. All with humor and manly support.Copyright 2024 Dr. John Harper Esercizio e fitness Fitness, dieta e nutrizione Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • Promises for your health, mindset and relationships.

    Promises for your health, mindset and relationships.
    Apr 23 2024

    As a man, it is our responsibility to keep our promises to ourselves and others. When you break a promise, you break yourself. Keep your promise to improve your health, mindset and especially, relationships.
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    30 min
  • Looking for the Good in your health, mindset and relationships.

    Looking for the Good in your health, mindset and relationships.
    Apr 15 2024

    When you blame someone for the bad, you must also blame them for the good. On this show, we discuss sleep for health, looking for the good for mindset, and date night for relationships.

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    24 min
  • Your choices in health, mindset and relationships.

    Your choices in health, mindset and relationships.
    Apr 10 2024

    If you are a man over 50 and your health, mindset or relationships suck, and you're looking for solutions, you are in the right place. Dr. John Harper shares stories from his over 10,000 patients and from his own personal journey to lose 114 pounds, develop an unshakable mindset and create that once-in-a-lifetime love relationship. Each show has practical and valuable solutions in the three most important life areas for a man over 50. "Come join me and be a sHARPER Male!"
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    32 min
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