Shadow work, seasons, and prioritizing you. 12 things I learned during my 1st trimester of pregnancy
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Shadow work, seasons, and prioritizing you. 12 things I learned during my 1st trimester of pregnancy
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Hey guys! This is my first pod since going away for a little pregnancy hiatus. But in this episode I'm talking about the 12 things I've learned while being pregnant so far.
These are lessons that anyone can relate to. They are:
- There's always more to learn
- Life shifts tend to bring up any old shit you haven't dealt with.
- Be careful who you tell your plans to
- Knowledge is the antidote to fear
- During difficult times, up the mindfulness practices & the things that raise your vibe
- Take it easy on yourself & give yourself grace
- The human body is an incredible work of art
- Trust in Divine Timing
- There are phases where you are meant to go inward & do more self work
- Health is wealth - be grateful everyday for your health
- Honor your body - listen to what it needs
- Prioritize feeling good over being productive
Which ones resonated most with you? Let me know by sending me a DM @judyrina
My links:
https://www.judydiaries.com
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https://www.instagram.com/judyrina/
https://www.youtube.com/c/judyrina
https://www.pinterest.com/judyrina/
https://twitter.com/thejudydiaries
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