In this episode Crystal goes deep into the development of humility. Who, what, when, where, and why. If you're ready to be open and honest with yourself... take a seat, get comfortable, and tune in.

In this spunky episode Crystals dives into Holidays with dysfunctional family, or in her case no family! A little self reflection never hurt anyone, right? Happy Holidays!

In this episode Crystal explains how she stays positive and manifest the things that she wants in her life now and in the future. It's short sweet and to the point. Happy Tuesday!

In this raw and unfiltered episode of Shack of Sit, Crystal sits down with her daughter, Taytum, for the first real mother–daughter conversation about what it was like growing up as the child of an addict. Together, they peel back the layerschildhood memories, fear, anger, strength, forgiveness, and the long road from chaos to sobriety.

It's their story of resilience, reconnection, and the unbreakable bond that addiction tried... but failed to destroy.

If you've ever loved someone struggling with addiction, or you're healing from your own past, this conversation will sit with your soul.

Crystal gets honest about setting boundaries, and life skills. The guilt that comes with setting boundaries, and how choosing yourself isn't selfish, it's mandatory.

Join Crystal and Aleah, two souls who've walked through the fire and found their way back — as they dive deep into the realities of foster care, knowing your rights, and the power of redemption. With honesty, heart, and a touch of humor, they share real stories, raw truths, and inspiring conversations about healing, growth, and taking your power back.

In this episode Crystal takes you through a nostalgic piece of her life. Childhood friends are like mirrors! Reconnecting with childhood friends, the ones who remember who you were before the world told you who to be. If you've ever reconnected or want to reconnect with a friend this podcast is for you! Write Crystal and tell her your stories so she can share the love, with the world!

Real talk on co-parenting with Crystal. Because raising kids together after the breakup deserves its own kind of applause. When you stop acting from pain... everything changes. Hurt parents may raise confused children.