Episodi

  • Are We Losing The Ability To Critically Think? EP237
    Jan 22 2026

    To contact Eliza or join the membership, click here:

    https://linktr.ee/elizajoytherapeuticcoaching

    Hosted on Acast. See acast.com/privacy for more information.

    Mostra di più Mostra meno
    51 min
  • 10 LESSONS. 1 MEMBERSHIP. Who's ready for change? EP 236
    Jan 16 2026
    I recorded this on Jan 6th but didn't realise it had failed to upload - oops!

    Hosted on Acast. See acast.com/privacy for more information.

    Mostra di più Mostra meno
    32 min
  • 10 LESSONS IN 10 DAYS: DAY 9 - NEW YEAR NEW YOU EP 235
    Jan 2 2026

    To work with or contact Eliza:

    https://linktr.ee/elizajoytherapeuticcoaching

    Hosted on Acast. See acast.com/privacy for more information.

    Mostra di più Mostra meno
    29 min
  • 10 LESSONS IN 10 DAYS: DAY 8: HOW TO ACTUALLY STOP PATTERNS
    Dec 30 2025

    You're self aware - but how do you ACTUALLY stop yourself from falling back into old patterns?


    To contact or work with Eliza:

    https://linktr.ee/elizajoytherapeuticcoaching

    Hosted on Acast. See acast.com/privacy for more information.

    Mostra di più Mostra meno
    31 min
  • 10 LESSONS IN 10 DAYS: HOW TO EXPAND AND HOLD MORE JOY + SUCCESS EP233
    Dec 29 2025

    Hosted on Acast. See acast.com/privacy for more information.

    Mostra di più Mostra meno
    38 min
  • 10 LESSONS IN 10 DAYS: DAY 6: NO MORE SHORT CUTS. EP232
    Dec 27 2025

    On this tangent podcast, Eliza discusses our needs to take short cuts and fulfil unhealthy desires and whims.

    To contact or work with Eliza:

    https://linktr.ee/elizajoytherapeuticcoaching


    Hosted on Acast. See acast.com/privacy for more information.

    Mostra di più Mostra meno
    28 min
  • 10 LESSONS IN 10 DAYS: DAY 5 - YOUR PATTERNS OF ATTRACTION
    Dec 26 2025

    On this podcast episode Eliza unpacks why so many people keep dating the same person in a different body, mistaking intensity and anxiety for chemistry. This episode breaks down how these patterns form and what it actually takes to retrain attraction so healthy connection can finally feel safe, not boring.


    To contact or work with Eliza:

    https://linktr.ee/elizajoytherapeuticcoaching

    Hosted on Acast. See acast.com/privacy for more information.

    Mostra di più Mostra meno
    28 min
  • 10 LESSONS IN 10 DAYS: DAY 4: WHY YOU DON'T TRUST YOURSELF
    Dec 25 2025

    10 LESSONS IN 10 DAYS.

    DAY 4: The reason why you struggle with self trust is because you have conditioned yourself to SELF ABANDOM.


    To contact and work with Eliza:

    https://linktr.ee/elizajoytherapeuticcoaching

    Hosted on Acast. See acast.com/privacy for more information.

    Mostra di più Mostra meno
    36 min