Episode 2: Setting Intentions

Episode Highlights:

•What are intentions and how they differ from goals.

•The power of setting intentions to bring clarity, focus, and alignment to your life.

•Step-by-step guidance on how to set meaningful intentions.

•Practical tips to incorporate intention-setting into your daily routine.

•A guided reflection to help you set your intention for today.

•Bible Verse: Proverbs 16:3 – “Commit your work to the Lord, and your plans will be established.”

Sources and Recommendations:

1.Books:

•The Power of Intention by Dr. Wayne W. Dyer – A transformative book about aligning your thoughts and actions with your inner purpose.

•Atomic Habits by James Clear – Explores how small, intentional actions can lead to big transformations over time.

2.Articles:

•“The Art of Intention: 3 Steps to Live More Purposefully” (Mindful.org) – A practical guide to mindful intention-setting.

•“How to Set Intentions That Work” (Psychology Today) – Insights on setting intentions from a psychological perspective.

3.Podcasts:

•The Mindful Kind by Rachael Kable – Episodes focused on mindfulness, including intention-setting and personal growth.

•The Marie Forleo Podcast – Episodes on living with purpose and clarity.

4.Websites:

•Mindful.org – A resource for living intentionally and mindfully.

•Tiny Buddha – Articles on personal growth, mindfulness, and intentional living.

Connect with Me:

•Facebook: Miranda Scott

•Instagram: @atmybest_Miranda