Seriously Self Care copertina

Seriously Self Care

Seriously Self Care

Di: Erin
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A proposito di questo titolo

 Seriously Self Care Podcast is hosted by Erin, who is all things "Proud Black Woman" and you will get to experience that with every episode. Seriously Self Care Podcast will explore various topics including mental health to social justice.© 2020 Scienze sociali Spiritualità
Episodi
  • The Grief Episode

    The Grief Episode
    Sep 27 2023

    This episode your host E talks about grief with a special guest host Shameka Williams life coach and grief counselor. Shameka Williams talks about her experience with Grief after losing her mother and what led her to take on the role as a grief counselor. As we go deeper into talking about grief the emotions behind it, the way it effected our lives, how we cope with grief and learning to get to the other side of grief we come to discuss the lessons in grief and the will of God.
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    1 ora e 14 min
  • The "Strong One"= Hyper Independence

    The "Strong One"= Hyper Independence
    Aug 16 2023

    In thi episode your Host E Talks about her experience with being "The Strong One" and how it has resulting in a life of Hyper Independence. Your Host E details how recently she's struggled mentally and how she's tried to break free from being The"Strong One" and finally feeling Free. 
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    1 ora
  • Honoring Fatherhood pt.2

    Honoring Fatherhood pt.2
    Jun 14 2023

    On this episode your host E she has a special co-host Mathew Harper who talks about his experience as a father and navigating co-parenting, entrepreneurship, and the lessons learned being a father of three girls and one boy. 
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    22 min
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