In this episode, Hannah and Tia bust some of the myths surrounding Postnatal Depression and briefly look at the history of PTSD. This week's guest Chelsea talks about her experience living with mental ill-health. Please note that this episode covers the following topics: PTSD, Postnatal Depression, IVF, Birth Trauma, Suicide, Pre-Eclampsia, and Miscarriages. Recommended Contacts and information (UK BASED): Samaritans - 116 123 NHS - https://www.nhs.uk/nhs-services/mental-health-services/ MIND URGENT HELP - https://www.mind.org.uk/need-urgent-help/using-this-tool/ SANELINE - 0300 304 7000 (open 4pm-10pm) National Suicide Prevention Helpline UK - 0800 689 5652

Perinatal Support:

PaNDAS - https://pandasfoundation.org.uk

Hampshire Lanterns - https://hampshirelanterns.com

Tommy’s - https://www.tommys.org

For information on PTSD: https://www.ptsduk.org/?gclid=Cj0KCQjwuaiXBhCCARIsAKZLt3nEC1-zvETslWlWY9gWnzFN9nKR8GaTMcsSS7-tlSTLEkpxczt63-0aAn3REALw_wcB https://www.nhs.uk/mental-health/conditions/post-traumatic-stress-disorder-ptsd/ For information on Postnatal depression: https://www.nhs.uk/mental-health/conditions/post-natal-depression/ https://www.mind.org.uk/information-support/types-of-mental-health-problems/postnatal-depression-and-perinatal-mental-health/about-maternal-mental-health-problems/?gclid=Cj0KCQjwuaiXBhCCARIsAKZLt3nnZ-suHinD-N7xSEofYAFq7eMmzO6CVcqLB1O742NKOOnq94_-DTkaAt9uEALw_wcB