Panchakosha meditation is a very easy and quick method of getting rid of illnesses and gaining excellent vibrant health.

Do this meditation for atleast 21 days and see the transformation it brings to your physical and mental health. You can heal multiple ailments at the same time with this one very effective and easy to do meditation. You will find yourself progressing from disease to ease and illness to wellness and perfect health very soon.

In this meditation we harness the might power of Universal Energy to heal our illnesses, ailments, diseases and body pains. One gets rid of any anxiety, stress and deep rooted phobias.

In case of chronic and serious diseases too it takes one towards the path of self healing and one starts getting divine guidance on complete freedom from the fear of the negative impacts of the disease as well as miraculous opportunities of complete freedom from a painful and stressful life due to the disease and ailments.

This meditation combines the powerful modalities of different types of healing meditations to give you one method to follow for both healing and meditating:

1. Light healing via Divine Light Channeling

2. Spreading Ananda (Bliss) which gets generated in the Anandamaya Kosha (Bliss body)

3. Golden Light healing meditation

4. Yoganidra

5. Power of Sankalpa to heal and attain nirog or perfect health

You can do this meditation while sitting comfortably with your back comfortably straight by taking the support of a chair, pillow or wall. Or if needed, you can lie down in the Shavasana pose of yoga.

You will find some gaps of silence during the guided meditation. That is intentional to allow you to get the maximum comfort and time to get fully relaxed and absorbed in the wonderful feeling this meditation brings.

You should also watch my other longer and shorter meditations for self healing using the power of your mind and breath.

चमत्कारिक ध्यान । Short Magical healing meditation in Hindi (8.5 mins Guided) | Daily Divine Healer - https://www.youtube.com/watch?v=tFD8lMiXqvw&t=5s

Self healing White Light meditation in Hindi । अपनी बिमारियां ठीक करें (28 mins - Guided meditation) - https://www.youtube.com/watch?v=AzGoSUSvhAs&t=26s