What if the bravest move you can make in a polarized world where everyone is picking a 'team' is refuse to play the game, and start asking questions? What if the true rebellion is to step out of the binary fight and say, 'Okay, but what’s really true here? What’s being missed? What’s the actual problem?'

Let's talk about the raw reality of tensions over politics and the relief we found after stepping away from party identity. We unpack how to rebuild real dialogue: regulate your nervous system, slow your reaction, and practice intellectual humility. The payoff isn’t abstract. It’s fewer blown-up group chats, more honest relationships, and a mind that can hold nuance without fracturing.

We break down critical thinking in practical terms: curiosity with discipline. You’ll hear why emotions hijack logic, how information overload and algorithms create echo chambers, and why group loyalty often beats truth unless we consciously choose otherwise. We share candid stories, including catching viral misinformation mid-share and what it took to become a safe place for disagreement. We also examine the less discussed factors that dim clarity: chronic stress, lack of sleep, and how certain medications or mental health states can blunt curiosity and slow reasoning.

Then we get tactical. A cheat sheet for critical thinking. 'How do I know this?' 'Who benefits if I believe it?' 'What would change my mind?' Plus ways to diversify sources without burning out. We talk incentives behind research, following the money, and spotting logical fallacies so you can see rhetorical tricks in real time. Most of all, we normalize changing your mind. That’s not weakness, it’s growth. We close by naming beliefs we’ve outgrown and tease a part two: a deep dive on propaganda’s history and psychology, and how to stay immune.

Real courage isn't doubling down on a side. It's being curious when everyone else is being loud.

If this resonates, tap follow, share with a friend who craves nuance, and join our Patreon where you can join the chat and leave one belief you’ve updated lately. Your reflection might be the bridge someone else needs.

https://www.patreon.com/c/seeyouontheotherside

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What if you stopped trying to outthink your pain and started to feel it? We welcome therapist and somatic practitioner Amanda Newton for a candid, deeply practical journey from hospital based psychology and burnout to body led healing, nervous system regulation, and the intentional use of MDMA-assisted therapy for trauma.

Amanda traces the moment a heart scare forced her to question a 70-hour workweek and a mind only approach. From there, she dug into herbs, acupuncture, and somatic practices that shifted her baseline from survival to safety. We unpack how dysregulation hides in everyday life. Alarms, inboxes, caretaking and society. And why the body must learn to feel safe before the mind can think clearly. Expect tangible tools: shaking to complete stress responses, interoception to locate emotions as sensations, and an anger practice that moves charge out of the system in under two minutes.

We also touch on psychedelic medicine used in therapy. Specifically MDMA. When used intentionally it can can raise oxytocin, reduce fear, and make it possible to revisit a trauma without reliving it, and rewiring triggers at the physiological level. Amanda shares outcomes she’s witnessed, addresses MDMA myths, and explains why integration ~ nature time, somatic exercises, and daily regulation ~ turns breakthroughs into durable change. We touch the edges too: personality disorders that resist awareness, partners stuck in cycles of people-pleasing and control, and how shifting your internal frequency changes who you attract and how you relate.

If you’ve tried talk therapy and still feel stuck, this is a map to the other 50% of the work. You’ll leave with clear practices, a fresh lens on anxiety as a safety signal, and a grounded sense that your body isn’t the problem. It’s the map. If this conversation resonates, subscribe, share it with a friend who needs it, and leave a review to help others find the show.

Connect with Amanda here:
https://wellnesssomaticcenter.com/

Books we covered in this episode:
All the Way to the River: https://amzn.to/47pHABU
When the Body Says No: https://amzn.to/47VoZxz
The Body Keeps the Score: https://amzn.to/4939uVw

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Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

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https://www.patreon.com/seeyouontheotherside

Our Website:
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The temperature online feels louder, sharper, and less forgiving by the day. So we decided to do the uncomfortable thing: talk honestly about context, courage, and how to disagree without dehumanizing each other. We trace the spiral from viral clips to moral panic, the way empathy gets weaponized as a political pose, and why whataboutism is the fastest way to kill a real conversation. Along the way, we admit our own fears about posting, the hives and shaky hands that come with saying something unpopular, and the relief of finally choosing brave expression over silence.

We go deep on the Charlie Kirk controversy to show how quotes mutate when pulled from their setting, then widen the lens to the broader ecosystem: media echo chambers, confirmation bias, and the illusion that we’re all reacting to the same facts. We talk about listening to people we disagree with, seeking nonpartisan reporting, and recognizing when someone is committed to misunderstanding you. Bringing in Africa Brooke’s 'The Third Perspective,' we share practical tools for speaking with integrity in an age that punishes nuance.

The most personal turn comes with autism, Tylenol, vaccines, and the line between inquiry and taboo. One of us is parenting a child on the spectrum, and we center the harsh realities many families face while arguing for compassionate and curiosity instead of ridicule. We also examine pharma’s cultural footprint ~ direct-to-consumer ads, quick prescriptions, and the subtle ways a system conditions us to medicate first and ask later ~ without throwing out the real benefits of Western medicine.

If you’ve felt yourself go quiet to avoid the pile-on, this conversation is for you. Take a breath, step outside the algorithm, and come sit in the messy middle where context lives and curiosity survives. If this resonates, follow us on Patreon and share with a friend who values nuance and holds space for multiple perspectives.

Microdosify
10% OFF our trusted microdose supply!

1:1 Discovery Calls
Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.

Support the show

Join our Patreon for exclusive content:
https://www.patreon.com/seeyouontheotherside

Our Website:
https://linktr.ee/seeyouontheothersidepodcast