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Life doesn’t trap us all at once, it does it gradually, through expectations, roles, and identities that once made sense but slowly start to feel tight. In this episode, we unpack the idea that life is a continuous escaping of one box after the next, and why discomfort is often a sign of growth rather than failure.

This episode explores why caring so deeply about other people’s opinions keeps us confined, how self-betrayal quietly builds over time, and what it actually takes to step out of a box without needing permission or approval.

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In this episode, we hear directly from our listeners as they share what they needed most while growing up and how the absence of those needs can show up in adulthood. Together, we explore how to navigate uncertainty, heal through drastic changes in relationships and friendships, and find the courage to move forward even when the ground feels unsteady.

If you have a question or need guidance on a pressing situation, click the link below to share.

https://www.seasoneddialogue.com/seasoneddialogue

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In this episode, Lisa Marie explores the often-overlooked truth behind attraction: while we are quick to name what we want, we rarely prepare for what it takes to obtain and sustain it. Attraction does not begin with receiving, it begins with becoming.

Through real-life examples tied to finances, relationships, peace, and personal growth, this episode breaks down how desire is followed by a refinement process that challenges habits, patterns, discipline, and self-awareness. What many perceive as loss, delay, or disruption is often the necessary work required to create stability, alignment, and capacity.

This conversation centers on accountability, patience, and discernment, highlighting why growth frequently feels uncomfortable before it feels rewarding. Rather than romanticizing outcomes, the episode emphasizes respecting the process that shapes us into people capable of holding what we ask for.

Ultimately, this episode reminds listeners that attraction is not passive, it requires consistency, responsibility, and the willingness to release what no longer fits.

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Don't Forget to Tap into Gentle Hours with Lisa Marie

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In this episode, I invite you to rethink the language you use to describe yourself. “Broken” isn’t your identity, it’s a story you’ve outgrown. Through honest reflection and gentle truth-telling, we explore why our words shape our healing, how to separate belief from truth, and how mirror work can help you reconnect with your whole, worthy self. This conversation is your reminder that grace is always an option and that you were never broken.

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There’s a difference between pursuing something and chasing it. Pursuit is mutual. It’s two people moving toward each other with equal effort. Chasing is one-sided; it’s you running after someone or something that’s walking away.

I used to think that if someone started to drift, it was my job to close the gap. I’d call first, text first, plan the meet-ups, carry the conversation, and make excuses for why they weren’t doing the same. The truth is, my reactions and pulling were driven by fear - fear of losing people, fear of being forgotten, and fear that maybe I wasn’t worth staying for unless I overcompensated.

The cost of chasing is subtle but expensive. You lose time, you lose peace, and eventually, you lose yourself. You start believing that the effort you put in determines your worth, when in reality, the right people will show you. You matter without you having to constantly prove it.

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Words that will call you to analyze connection....