Season 2 Episode 2 Physical Benefit of Ditching the Booze copertina

Season 2 Episode 2 Physical Benefit of Ditching the Booze

Season 2 Episode 2 Physical Benefit of Ditching the Booze

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In this episode, I walk through my experience with how I viewed my body from childhood through adulthood and why my weight became an issue. I talk about how alcohol added a level of uninhibitedness and definitely added to my health problems over the years. I was able to successfully lose over 60 lbs and have managed to keep it off. Good luck!

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