S&C Chit Chat is your essential resource for actionable strength and conditioning coaching philosophies. Join us as we dive deep with leading experts like Coach Scott Leech of Rhode Island to discuss cutting-edge athlete development. We cover everything from programming strategies—including prioritizing RDLs and a five-day high-low offseason structure—to hands-on coaching techniques like "scores and stops" and "contact prep" drills. Gain the confidence and practical knowledge you need to build athlete buy-in and implement new methods, moving beyond "old school" ways. Perfect for coaches, interns, and anyone passionate about modern S&C.

SOCIAL:

https://www.instagram.com/sleech72/

https://x.com/ScottLeech72

PRODUCTS:

Gridiron Warrior- https://scottleech72.gumroad.com/l/Gridiron

Scores and Stops- https://scoresandstops.com/

Contact Prep Course- https://scottleech72.gumroad.com/l/Contact

OTHER PODCAST:

https://podcasts.apple.com/us/podcast/the-gridiron-warrior-podcast/id1844851139

https://podcasts.apple.com/us/podcast/scott-leech-merging-football-training/id1695907028?i=1000675015028

https://podcasts.apple.com/us/podcast/smarter-high-school-strength-conditioning-with-scott/id267200514?i=1000741932336

https://podcasts.apple.com/us/podcast/scott-leech-designing-and-implementing-better-agility/id1527568824?i=1000723934077

https://podcasts.apple.com/us/podcast/building-better-athletes-scott-leech-on-high-school/id1720375694?i=1000657146125