In this episode, Claire and Howard kick things off by reflecting on how overscheduling can be a coping mechanism—one that keeps us busy but not necessarily regulated.

We then welcome Morenike Olorunnisomo, a Dallas-based psychotherapist specializing in complex trauma, somatic therapy, and the mind-body connection. Morenike shares insights on the difference between PTSD and complex PTSD, particularly how trauma can shape a person’s sense of self from birth.

We explore the essential role of nervous system regulation in healing, how emotions serve as valuable information, and how the body naturally releases stored trauma through tears, shaking, and other somatic responses. Morenike also discusses why safety is the foundation of trauma recovery and how we can support ourselves and others in that process.

Join us for a deep, compassionate conversation on the body’s wisdom and the power of healing in safe, supportive spaces.

Learn more about The Scooty Fund and please consider supporting our work by donating.

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• Somatic movement and meditation

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@howardcooke

Today we sit down with Jackson Polatnick, a traveler, business school student, and dedicated member of The Scooty Fund, which he joined in honor of his late friend, Will. Jackson opens up about his journey with mental health, the misconceptions around masculinity, and how true strength lies in vulnerability and self-awareness.

He shares practical tips for initiating meaningful conversations, embracing routines like journaling and exercise while traveling, and finding peace through connection with others. Jackson also delves into the intersection of mental health and the corporate world, reflecting on how stepping away from unhealthy work habits—like nonstop emails and neglecting personal time—helped him rediscover balance and authenticity.

This episode is full of insights on building community, staying curious, and prioritizing what truly matters, whether in life, work, or personal growth.

Learn more about The Scooty Fund and please consider supporting our work by donating.

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In this episode, Claire and Howard sit down with Sarah Pribis, an actress, host, and content creator, to discuss her journey through sobriety and self-discovery. Sarah reflects on her 20s in New York City, navigating college and the hospitality industry, where drugs and alcohol were ever-present. She opens up about using substances to quiet her overthinking mind and the low moments that pushed her to seek help—like being sent home from work under the influence and fearing that one day she may overdose.

Now, Sarah has cultivated a toolkit of healthy habits, including walking, aromatherapy, and connecting with loved ones, that ground her and support her sobriety journey.

Learn more about The Scooty Fund and please consider supporting our work by donating.

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• Website

Follow our hosts Claire & Howard on IG:
@clairecalfo
@howardcooke