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Scoliosis with Dr. Chris Gubbels

Scoliosis with Dr. Chris Gubbels

Di: Chris
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A proposito di questo titolo

Dr. Chris Gubbels is a scoliosis specialist at ScoliCare Denver with 18+ years of experience treating over 6,500 patients. This podcast is for parents of children with scoliosis and adults living with scoliosis or hyperkyphosis who want real answers about non-surgical treatment options.

Learn about scoliosis bracing, scoliosis-specific exercises, curve progression, early detection, and how to avoid surgery. Dr. Gubbels covers what works, what does not, and what your doctor may not be telling you.

New episodes weekly on scoliosis treatment, warning signs, bracing myths, and spinal health.

© 2026 Scoliosis with Dr. Chris Gubbels
Disturbo fisico e malattia Igiene e vita sana
  • Scoliosis Pain Mistakes That Cost You Years of Your Life (What to Avoid)
    May 14 2026

    📌 Grab our free resources or make an appointment: https://scolicare.com/denver-colorado/

    You have tried chiropractic, general physical therapy, injections, and pain medications. The pain backed off for a little while. Then it came back, sometimes worse than before.

    That is not bad luck. That is a sign the treatment you have been getting is not addressing the actual cause of the problem.

    Scoliosis pain is structural. Treating the pain signal without fixing what is driving it is like taking the batteries out of a fire alarm while the house is still burning.

    In this episode, I'm going to break down the four real structural drivers of scoliosis pain in adults and explain exactly why most treatments only silence the alarm without putting out the fire.


    ⏱️ TIMESTAMPS
    0:00 Why Your Scoliosis Pain Keeps Coming Back
    1:12 Why Symptom-Based Treatments Always Fail Long-Term
    2:02 Pain Is a Warning Sign, Not the Actual Problem
    3:05 How Spinal Misalignment Compounds Into Bigger Damage Over Time
    5:11 Adult Scoliosis vs. Adolescent Scoliosis: Two Completely Different Problems
    7:03 The 68% Statistic Most Adults With Scoliosis Are Never Told
    8:44 Muscle Imbalances: The Third Driver of Scoliosis-Related Pain
    10:39 Three Questions to Check If Muscle Imbalances Are Driving Your Pain
    11:36 Nerve Compression and Sciatica in Adults With Scoliosis
    13:47 How to Investigate Your Own Case and What to Ask Your Provider


    ❓ QUESTIONS ANSWERED

    Q: Why does my scoliosis pain keep coming back after treatment?

    A: Most treatments target the pain signal, not the structural cause. Until spinal misalignment, degenerative loading, and muscle imbalances are corrected at a structural level, the pain will return every time.

    Q: Can adult scoliosis get worse even after you stop growing?

    A: Yes. In adults, scoliosis progresses as a gravitational degenerative deformity, not a growth problem. Research shows 68% of adults who had scoliosis as a child continue to see their curve worsen in adulthood.

    Q: Can scoliosis cause sciatica or pain down the leg?

    A: Yes. When spinal misalignment narrows the openings where nerve roots exit the spine, those nerves can become compressed, producing pain, numbness, or tingling that travels into the leg or thigh.


    📱 RESOURCES
    Website: https://scolicare.com/denver-colorado/
    Instagram: https://www.instagram.com/scolicaredenvercolorado/
    Facebook: https://www.facebook.com/ScoliCareDenverColorado


    🔔 Subscribe for evidence-based scoliosis education, treatment updates, and patient stories from a specialist who treats scoliosis and hyperkyphosis every single day.


    ABOUT DR. CHRIS GUBBELS:

    Dr. Chris Gubbels is a scoliosis specialist at ScoliCare Denver with 18 years of experience and over 6,500 patients treated. He specializes in non-surgical treatment of scoliosis and hyperkyphosis using 3D corrective bracing (ScoliBrace) and scoliosis-specific rehabilitation (ScoliBalance). His philosophy: the right treatment at the right time is the difference between staying ahead of the curve and ending up in surgery.


    #Scoliosis #ScoliosisTreatment #ScoliosisExercises #ScoliosisBrace #SpinalHealth

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    16 min
  • 5 Things a Scoliosis Specialist Wants Every Patient and Parent to Know
    May 14 2026

    📌 Grab our free resources or make an appointment: https://scolicare.com/denver-colorado/

    Your doctor looked at the X-rays and said "mild." That one word might be the most dangerous thing you have heard.

    Mild doesn't mean minor, and by the time most families figure that out, the window for the easiest and most effective treatment has already closed.

    I have treated over 6,500 scoliosis patients across 18 years of practice. These are the five things I wish every parent and adult with scoliosis understood before they ever walked into my office.

    Most providers don't cover this. They should.

    In this episode, I'm going to walk you through five truths about scoliosis that most providers never explain, so you understand exactly what is happening in your spine and what your next best step should be.

    ⏱️ TIMESTAMPS
    0:00 Why "Mild" Scoliosis Is More Dangerous Than You Think
    1:07 Truth 1: Scoliosis Is a 3D Deformity, Not Just a Side Curve
    2:44 Truth 2: Why Scoliosis Gets Worse and When It Accelerates
    4:47 Truth 3: Risk Factors That Predict Curve Progression
    6:11 Questions to Bring to Your Next Appointment
    6:52 Truth 4: Why General Physical Therapy Won't Change Your Curve
    8:41 Truth 5: The Single Most Important Action You Can Take Today
    9:43 Tonight: The Adams Forward Bend Test


    ❓ QUESTIONS ANSWERED

    Q: Can scoliosis get worse after you stop growing?

    A: Yes. In adults, progression is driven by disc degeneration and segmental instability. Curves can increase 15 to 20 degrees after skeletal maturity, especially when specific risk factors have never been properly evaluated.

    Q: Do general exercises like yoga or Pilates help scoliosis?

    A: No. General exercises are designed for alignment problems, not three-dimensional spinal deformities. Only scoliosis-specific exercises that teach 3D self-correction and stabilize that corrected position have evidence for reducing or controlling curves.

    Q: Can a scoliosis brace actually reduce the curve, or only slow it down?

    A: Custom 3D corrective bracing combined with scoliosis-specific rehabilitation has been shown to reduce curve size in many adolescent cases. Standard bracing from most orthopedic centers is designed to slow progression, not correct it.

    📱 RESOURCES
    Website: https://scolicare.com/denver-colorado/
    Instagram: https://www.instagram.com/scolicaredenvercolorado/
    Facebook: https://www.facebook.com/ScoliCareDenverColorado

    🔔 Subscribe for evidence-based scoliosis education, treatment updates, and patient stories from a specialist who treats scoliosis and hyperkyphosis every single day.


    ABOUT DR. CHRIS GUBBELS:

    Dr. Chris Gubbels is a scoliosis specialist at ScoliCare Denver with 18 years of experience and over 6,500 patients treated. He specializes in non-surgical treatment of scoliosis and hyperkyphosis using 3D corrective bracing (ScoliBrace) and scoliosis-specific rehabilitation (ScoliBalance). His philosophy: the right treatment at the right time is the difference between staying ahead of the curve and ending up in surgery.


    #Scoliosis #ScoliosisTreatment #ScoliosisExercises #ScoliosisBrace #SpinalHealth

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    11 min
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