Science & Medicine: An over-the-counter supplement could boost the results of exercise in older adults copertina

Science & Medicine: An over-the-counter supplement could boost the results of exercise in older adults

Science & Medicine: An over-the-counter supplement could boost the results of exercise in older adults

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A study of two groups of 70-year-olds found that branched-chain amino acids combined with exercise improve physical function and quality of life. Exercise alone did not.
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