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Scared of Rest

Scared of Rest

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What if the reason you struggle to rest isn’t that you don’t know how, but because you’re actually scared to?

In the first episode of Showing Up Scared, Jess Connolly is kicking off the season by talking about a fear many of us don’t realize we’re carrying: the fear of rest. What does rest say about us? What might we have to face when things get quiet? And what happens when we stop striving long enough to trust that God can keep holding everything together without us?

Jess walks through some of the fears underneath our resistance to rest. From the fear of what other people think to the fear of ourselves, losing control, and even trusting God, she unpacks why naming our fears is such an important first step toward courage.

Rest is trust. And sometimes, choosing to rest is one of the bravest things we can do.

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