Say it Plain With Michael Maxwell Chaos to Clarity copertina

Say it Plain With Michael Maxwell Chaos to Clarity

Say it Plain With Michael Maxwell Chaos to Clarity

Di: MIchael Maxwell
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A proposito di questo titolo

Say It Plain: Chaos to Clarity is real talk for people navigating life's messiest challenges—ADHD, relationships, parenting, mental health, money, and everything in between.

I'm Michael Maxwell. I became a non-custodial dad at 18 and got diagnosed with ADHD at 49. I've spent decades figuring things out the hard way, and this podcast is about sharing what actually works—no theory, no fluff, just actionable tools you can use today.

Each episode is 18–28 minutes, ADHD-friendly, and built around frameworks you can implement immediately. Whether you're parenting through chaos, managing a late diagnosis, rebuilding friendships, or just trying to get through the week—this show is for you.

New episodes drop every Tuesday.

Real talk. Zero fluff. Tools you can use today.

2025 MIchael Maxwell
Igiene e vita sana Psicologia Psicologia e salute mentale Scienze sociali
  • Resume Don't Reset
    Jan 20 2026

    Welcome back to Say It Plain With Michael Maxwell: Chaos to Clarity.

    Ever started something strong—health, money, relationships, routines—only to slip, then feel like you had to start over from scratch?

    This episode is about the one mindset shift that breaks that cycle:

    Resume. Don’t reset.

    I share my own real-life “cake spiral,” how I pulled myself back, and why progress isn’t about perfection—but about picking up where you left off.

    We also talk discipline (or lack of it), tools that help when willpower fails, and how to avoid the negativity spiral (especially in online groups).

    In this episode:

    • Why “all-or-nothing” thinking keeps you stuck
    • How to recover from a slip without shame or quitting
    • Why momentum matters more than perfection
    • Simple tools for staying on track (even if you’re not “disciplined”)
    • How to protect your mindset from negativity while you’re trying to improve

    Takeaway: Don’t restart your life because you had one bad day. Resume.

    Like, subscribe, and comment: what’s one area you’re choosing to resume this week?

    #PersonalDevelopment #SelfImprovement #MindsetShift #Discipline #Motivation

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    28 min
  • Family, Friends & Connections: Love Them But Don’t Talk? Don’t Wait — Make the Call.
    Jan 13 2026

    Family can be intact… and you can still feel alone.

    Or your friendships can be solid… and your family ties can feel distant.

    In this episode, we talk about family healing, friendship drift, loneliness, and why community matters—especially as we get older. Life gets busy, people move, and time passes. Next thing you know, the only time everybody links up is birthdays, milestones… or funerals.

    If you’ve got relationships worth keeping, maintain them. If there’s strain but there’s room to heal, repair it. Protect your peace, but don’t let pride or time steal your people.

    Question for you: Who’s one person you’ve been meaning to reach out to—and what’s stopping you?

    If this hit home, drop a comment, subscribe, and share it with someone who needs the reminder.

    #FamilyHealing #Relationships #MentalHealth #Loneliness #Community #PersonalGrowth

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    35 min
  • Right Place, Right Time… and the Work Before It
    Jan 6 2026

    Say It Plain With Michael Maxwell: Chaos to Clarity

    Sometimes life feels unfair—like someone “just showed up” and ended up ahead of you.

    In this episode, I share a real moment from an intersection that turned into a bigger lesson: what looks like luck is often momentum, timing, and work you didn’t see.

    I felt that quick flash of resentment… then I had to check myself. Because the truth is simple: you can’t compare your journey to someone else’s circumstances, pace, or backstory.

    In this episode we talk about:

    • Why comparison steals your peace (and your progress)
    • How “right place, right time” is often built on unseen work
    • Why what looks sudden is usually years in the making
    • How to carry a healthier mindset into 2026

    If you’ve been feeling behind, this one is for you.

    New episodes drop every Tuesday at 6:00 AM ET.

    Like, comment, and subscribe—and tell me: where do you catch yourself comparing the most?

    #PersonalDevelopment #MindsetShift #SelfImprovement #GrowthMindset #LifeLessons

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    24 min
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