Sarah Mayuni: The Secret to Reclaiming Your Time and Purpose
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Sarah Mayuni: The Secret to Reclaiming Your Time and Purpose
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In this episode, you are going to learn how to design a vision board and create a strategy to realise your vision, while understanding the importance of intentionality and grace in motherhood."
A vision board isn't just a "wish list" of pictures; it is a tool for reminders of where you are going, requiring a concrete action plan to bridge the gap between dreams and reality.
Using the "Reticular Activating System," Sarah explains that when we decide what we want, our brains naturally start noticing the resources and opportunities needed to get there.
Motherhood shouldn't just be a checklist of tasks (feeding, changing, providing). It involves being intentional about the legacy, skills, and values you want to impart to your children within the limited time they are in your home.
One of the greatest gifts a mother can give a child is letting them see her navigate "oopsies" and setbacks. This builds resilience and teaches children how to absorb life's shocks.
Whether it’s meal planning or life goals, Sarah emphasises that if a plan fails, it’s not necessarily a lack of discipline. It requires "zooming in" to understand the underlying factors—like hormonal cycles, stress, or habits—to find a "shoe that fits" for your specific life.