In this powerful recap episode, we’re joined by our spiritual leader, PAGE (Pastor Asebieko Gbenga Elisha), as we revisit the four states explored throughout this series: mental, emotional, physical, and spiritual.

Together with Jessie and Sammie, PAGE unpacks what “Let Go & Let God” truly means in each state; challenging surface-level surrender and inviting deeper alignment. From allowing God to reshape our thinking and replace fear with faith, to releasing unmanaged emotions, accepting who God created us to be, and confronting the reality of dying to self, this conversation brings clarity, conviction, and practical insight.

PAGE also offers a thought-provoking perspective on what it means to let go physically; one that reframes comfort, identity, and stewardship in light of obedience.

If you’ve been following the journey, or you’re just tuning in, this finale connects the dots and calls us to examine where we may still be holding on instead of fully yielding to God.

In this episode of the series, we turn our attention to the spiritual state: the place of surrender, alignment, and obedience. Beyond thoughts, emotions, and physical strength lies a deeper question: Who is really leading your life?

Anchored in Scripture, this episode explores the difference between spiritual activity and true spiritual surrender. It challenges us to release control, lay down old identities, and trust God not just with parts of our lives, but with the direction of our lives.

If you’ve been doing the right things yet still feel resistance, restlessness, or strain, this episode invites you to stop striving, submit fully, and experience the peace that comes from alignment with God.

This conversation brings the entire journey together; mind, heart, body, and spirit; ending with a call to surrender and trust God completely.

What if your body is carrying what your mind and heart were never meant to hold?

In this episode, we focus on the physical state: fatigue, burnout, tension, and the quiet cost of constantly pushing past our limits.

This conversation explores how ignoring rest, boundaries, and care for the body often reflects deeper struggles with control, worth, and trust in God.

If you’ve been running on empty, feeling disconnected from your body, or measuring your value by productivity, this episode invites you to release physical strain, embrace rest as obedience, and allow God to restore your strength (body and soul).

Next episode: Let Go & Let God – The Spiritual State