STT My Voice: Athlete Self-Talk copertina

STT My Voice: Athlete Self-Talk

STT My Voice: Athlete Self-Talk

Di: Coach Robert Taylor - SMARTER Team Training
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Train the voice you carry everywhere.

STT My Voice, from SMARTER Team Training, gives athletes short, purposeful self-talk sessions to practice confidence, focus, resilience, and self-respect.

Start your morning with intention. Prepare for practice or competition with presence and purpose. Unwind at night with reflection and a calmer mind.

Each episode speaks from the athlete’s perspective: “I trust my preparation. I can respond to challenges. I’m ready for the next play.” These are words to practice, make your own, and carry into everyday life.

Created by Coach Robert Taylor for athletes, with coaches and parents in mind, this series encourages a supportive approach to the conversation happening inside every player’s head.

Choose the episode that meets your moment. Listen. Breathe. Bring your attention back to what you can control.

Your voice. Your preparation. Your next step.

© 2026 SMARTER Team Training. All rights reserved.
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  • End of Day | Recovery Counts
    Oct 21 2026

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    You know how to work. You can also let the work stop. This five-minute My Voice bedtime episode treats rest as a legitimate part of an athlete's life. Notice the effort your body carried today, release the demand for one more task, and allow a quieter evening alongside your ambition.

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    5 min
  • End of Day | Perfect Can Go to Bed
    Oct 19 2026

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    The day can be imperfect and complete. This five-minute My Voice bedtime episode loosens the search for everything you should have done better. Recognize what worked and what still needs practice without delivering a harsh verdict. One useful adjustment can wait for tomorrow while you give yourself a kinder place to end tonight.

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    5 min
  • End of Day | I Can Be Honest Here
    Oct 17 2026

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    You don't have to act unaffected in your own head. This five-minute My Voice bedtime episode makes room for disappointment, excitement, and honest emotion. Remember that support is available, let your shoulders soften as they can, and stop asking yourself to impress anyone tonight. Capability and emotional honesty can belong together.

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    5 min
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