What if every argument you've ever had with your wife was actually about something completely different than what you were arguing about?

Alessandro sits down solo to unpack the eight major unmet needs that fuel almost every fight in your marriage. This is the framework that changes everything because once you stop defending yourself over the dishes and start seeing the pattern underneath (overload, security, initiative), you can finally stop the cycle.

Most men never learn this, so they keep losing the same argument in different packaging for years. Alessandro walks you through real examples of how these unmet needs show up in fights you're probably having right now.

Chapters:
00:03:34 - Stop Fighting the Surface Problem
00:05:30 - Connection
00:08:30 - Priority
00:11:00 - Overload
00:14:09 - Security
00:17:30 - Initiative
00:21:30 - Presence
00:23:00 - Follow Through
00:25:30 - Trust
00:28:00 - Patterns Matter More Than Promises

If you've ever felt like nothing you do is good enough, or like you're constantly missing what she's actually upset about, this episode is your roadmap out of that hell.

By the end, you'll know how to recognize unmet needs in real time, stop the defensiveness that's killing your marriage, and start building the kind of trust and teamwork that actually works.

You're not groveling and you're not losing your balls when you own your patterns. You're finally becoming the man she can rely on instead of another fucking thing on her to-do list.

Listen and learn how to stop fighting about the wrong thing and start solving the real problem underneath.

Become a better husband in 70 days without spending years in therapy: Join The Better Husband Academy Now
Doors Close January 3rd

MORE FROM ALESSANDRO FROSALI

Become a Better Husband in Just Two Minutes a Week for Free: HERE

Kill Defensiveness and Becoming the Man You Want to Be: Pick Up Better Husband Kickstart Bundle

Be the first to know about upcoming retreats, workshops, and live Q&As → HERE

Subscribe to YouTube

Follow Alessandro on Instagram: https://www.instagram.com/alessandro_frosali/#

Please leave us a review on Apple Podcasts: HERE

Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy. Always seek qualified guidance for your personal situation.

Views shared by Alessandro Frosali and his guests reflect their lived experiences and opinions. Every listener’s journey is unique, and no therapeutic relationship is created.

Why do other men seem to have their shit together while you're still figuring it out?

You just woke up one day with bills, a wife, maybe kids, and no idea how you got here. Western culture killed the one thing that would have given you direction.

Alessandro breaks down a talk he gave on rites of passage and why their absence is wrecking modern men. You're carrying depression, anxiety, and loneliness in part because no one ever initiated you.

Chapters:
02:30 - What a rite of passage actually is
04:30 - What killing rites of passage cost you
05:45 - The four elements that turn boys into men
09:00 - How to create your own rite of passage right now
10:00 - Building community without toxic leadership
17:00 - Why you feel like a boy: the initiation you never got

He reveals what tribal cultures understood about transformation that we've completely forgotten. There are four specific elements they used to turn confused boys into men with clarity and purpose.

He gives you the actual framework to build your own initiation. Learn how to create community when you feel isolated, challenge yourself without falling apart, and finally build a vision instead of drifting.

Press play and learn what it takes to initiate yourself into the manhood no one handed you.

MORE FROM ALESSANDRO FROSALI

Become a Better Husband in Just Two Minutes a Week for Free: HERE

Kill Defensiveness and Becoming the Man You Want to Be: Pick Up Better Husband Kickstart Bundle

Be the first to know about upcoming retreats, workshops, and live Q&As → HERE

Subscribe to YouTube

Follow Alessandro on Instagram: https://www.instagram.com/alessandro_frosali/#

Please leave us a review on Apple Podcasts: HERE

Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy. Always seek qualified guidance for your personal situation.

Views shared by Alessandro Frosali and his guests reflect their lived experiences and opinions. Every listener’s journey is unique, and no therapeutic relationship is created.

What if the year that breaks you open is actually the year that makes you whole?

Alessandro Frosali steps out from behind the coach role and speaks plainly about the year that reshaped him as a man, husband, and leader. He breaks down the real lessons that came from doing the internal work most men avoid.

Not theory. Not motivation. Lived experience.

This is his messy middle of growth, the uncomfortable truths about power, and what happens when you finally stop playing small.

You will hear about the death that changed his relationship with living, the mentor who keeps him humble, and why trusting his wife's gut became one of the smartest business decisions he made all year.

Alessandro shares the exact tools and mindset shifts that moved him from 200 followers on Instagram to over 200,000 in seven months, fully booked coaching, and a sold-out retreat.

More importantly, he reveals how growth can happen fast when you finally get out of your own way and do the internal work that matters.

Chapters:
00:01:02 - Things click when they click
00:03:40 - Do the work, let it guide you
00:05:02 - Redefine your relationship with your mother
00:08:07 - Nervous system regulation changes everything
00:10:08 - Rewire worthiness with butterfly tapping
00:14:50 - The mirror box: train your future self
00:17:15 - See the retreat before you sell it
00:20:26 - Trust your wife’s intuition sooner
00:23:00 - Growth can happen insanely fast
00:28:05 - Death teaches you to live now
00:30:14 - Don’t be a fly on a lion
00:32:30 - Stay humble

Alessandro does not hold back on the boy behaviors he had to face down, the nervous system blocks keeping most men broke, and the brutal honesty it took to create a new relationship with his mother.

If you have ever wondered what it actually takes to step into integrated manhood, this episode shows you the behind-the-scenes work nobody talks about.

This is for men who know they are capable of more but keep hitting the same walls. The ones tired of could have, should have, would have.

Press play and hear what it actually takes to step up without burning out, blowing up your marriage, or losing yourself in the process.

Become a better husband in 70 days without spending years in therapy: Join The Better Husband Academy Now
Doors Close January 3rd

Become a Better Husband in Just Two Minutes a Week for Free: HERE

MORE FROM ALESSANDRO FROSALI

Become a Better Husband in Just Two Minutes a Week for Free: HERE

Kill Defensiveness and Becoming the Man You Want to Be: Pick Up Better Husband Kickstart Bundle

Be the first to know about upcoming retreats, workshops, and live Q&As → HERE

Subscribe to YouTube

Follow Alessandro on Instagram: https://www.instagram.com/alessandro_frosali/#

Please leave us a review on Apple Podcasts: HERE

Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy. Always seek qualified guidance for your personal situation.

Views shared by Alessandro Frosali and his guests reflect their lived experiences and opinions. Every listener’s journey is unique, and no therapeutic relationship is created.