SOFT in Practice copertina

SOFT in Practice

SOFT in Practice

Di: Misty Gibson PhD
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A proposito di questo titolo

 When intimacy feels impossible, your body holds the answers. Welcome to SOFT in Practice—the podcast that brings Somatic Oriented Fascia Therapy out of the clinic and into your everyday life. Created by Dr. Misty Gibson, somatic psychotherapist, certified sex therapist, and creator of the SOFT method, each episode takes you behind the scenes of embodied trauma healing. Through rich, relatable stories and realistic (anonymized) client vignettes, you’ll discover how trauma, pain, and pleasure all live in the body—and how fascia-focused therapy can help you find freedom, connection, and genuine rest. Whether you’re a therapist, a healing professional, or just someone looking for real talk about sex, intimacy, and body-based recovery, SOFT in Practice unpacks the science and soul behind the method in down-to-earth language anyone can understand. Join us to explore how bodies heal, why talk therapy isn’t the whole story, and what it really takes to feel safe, alive, and at home in your skin. Because healing is more than a theory—it’s a practice.© 2025 Igiene e vita sana Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
Episodi
  • Priya’s Pause: Parenting Stress and Somatic Overload

    Priya’s Pause: Parenting Stress and Somatic Overload
    Nov 3 2025

    Priya, a parent in constant “go” mode, felt numb and irritable with her child. Discover how SOFT’s micro-noticing and pockets of embodied rest help regulate the nervous system and support family healing.

    Check out thesoftapproach.com for more information about training, resources, and readings.
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    5 min
  • Ben’s Boundaries: Healing After Consent Violations

    Ben’s Boundaries: Healing After Consent Violations
    Oct 27 2025

    Ben’s history of consent violations left him with chronic pelvic guarding and uncertainty around boundaries. Learn how SOFT’s embodied consent cycle restores trust and helps sense “yes,” “no,” and “maybe.”

    Check out thesoftapproach.com for more information about training, resources, and readings.
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    5 min
  • Rowan’s Rediscovery: Postpartum and Finding a New Normal

    Rowan’s Rediscovery: Postpartum and Finding a New Normal
    Oct 13 2025

    After childbirth, Rowan felt disconnected from their core and touch. Discover how SOFT’s gentle sensing practices and permission to grieve help parents reconnect and find a new normal in their bodies.

    Check out thesoftapproach.com for more information about training, resources, and readings.
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    5 min
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