S7: E8 Are Routines The Answer?
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S7: E8 Are Routines The Answer?
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Changing routines has been an obvious, but necessary part of starting over. For me, routines can become so habitual that I have forgotten the way they really support my body, mind and spirit in the midst of change.
Leveraging behaviors that will sustain you and keep you going truly do make a difference. Some of the core components I try to hold in balance are exercise/movement, sleep, nutrition, connection and community. And perhaps my greatest lesson: Be okay with the fact that routines will shift!
This week's intuitive message for the collective is an invitation to also be okay with the pace with which life is unfolding. If we can leverage our routines to help be the best version of ourselves, we become better co-creators with Spirit/God/Universe, too.
To learn more about my work as an intuitive stylist and home editor, check me out on the web or Instagram.