What if the very essence of who you are could remain untouched, even in the face of profound rejection and trauma? Join us for an insightful conversation with Simon Benn, the creative force behind the Thriving Adoptees Podcast, who courageously shares his personal journey of reaching out to his biological father. Despite facing rejection once again, Simon's story reveals the incredible resilience adoptees often possess, emphasizing that rejection often reflects the other person's struggles rather than our own worth. Together, we explore how Simon's experience serves as an inspiring testament to navigating the emotional complexities of reunion with strength and self-compassion.

Discover how somatic experiences and identity exploration can lead to profound healing and transformation. We dive into the significance of childhood memories, like finding a cherished teddy bear, and how they can spark a deep exploration of consciousness and self. With insights from internal family systems therapy, we highlight the concept of an indestructible core self, offering a hopeful perspective on healing from trauma. Through powerful stories and therapeutic wisdom, we aim to inspire listeners to embrace their wholeness and embark on a journey of thriving beyond past traumas, providing a beacon of hope and understanding for those on similar paths.