S5 Ep2: 3 Signs you're ready to reset from Nurse Burnout!
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S5 Ep2: 3 Signs you're ready to reset from Nurse Burnout!
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A proposito di questo titolo
My breaking point came when I realized I was fed up with being fed up. That’s when I decided to take responsibility, lean on my faith, and reset my life.
That healing season fueled my growth, reignited my self-belief, and helped me step into my dream—combining my love of nursing and coaching to help YOU, my fellow nurses, thrive. 💜 Time to prioritize real self-care for nurses!
What You’ll Learn in This Episode:
- 3 signs you’re ready for a reset from Nurse Burnout (not just a vacation!)
- You struggle to rest—you’re stressed, guilty, or stuck scrolling to “relax.”
- You feel bad for setting boundaries and constantly overthink.
- You’re too tired to move toward your health goals and always feel short on time and energy.
- You struggle to rest—you’re stressed, guilty, or stuck scrolling to “relax.”
- Burnout is real:
🔹 56% of nurses report symptoms of burnout (McKinsey-Foundation)
🔹 41% of nurses considering leaving cite stress & burnout as the main reason (Nurse.com)
🔹 2 out of 3 nurses don’t get the mental health support they need
- Faith + Fun + Self-Care: How leaning on God, prioritizing rest, fueling your body, and even finding joy in movement (Zumba is my jam 💃🏽) can help you reset and glow.
Proverbs reminds us: “Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones.” Prioritizing your health isn’t selfish—it’s biblical. 🕊
Challenge for You ✨
If this episode resonates, let’s talk! As a coach, I help nurses recover from burnout and step into the empowered life God has called them to. Something special is coming soon to help you reset and glow… stay tuned! 💫
Connect with me for a FREE 1:1 coaching session where I help you break free from nurse burnout and step into nurse resilience and burnout recovery!
>>>Click here <<< to set up your time to chat today!
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