S4EP1: Welcome Back! copertina

S4EP1: Welcome Back!

S4EP1: Welcome Back!

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We're back for Season 4!!

Most people talk about grief as a shadow they want to hide from. Whereas in this candid conversation, Zoe shares her personal journey through the anniversary of her mother’s passing, revealing the raw, unfiltered emotions that come with facing significant milestones. She discusses how anticipatory grief built up around key dates like her birthday and Father’s Day, and why allowing space for conflicting feelings joy and sadness, pride and pain is essential for genuine healing.

Zoe also explores the importance of redefining what “support” looks like for grievers, pushing aside the pressure to always have answers, and instead offering genuine presence and understanding.

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