S4: E6 Don’t Just Deal With It. Period. (Part 3): Body Meets Mind
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S4: E6 Don’t Just Deal With It. Period. (Part 3): Body Meets Mind
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In Part 3 of our series on menstrual pain, we talk about how period pain affects more than your body, including mood, stress, and overall wellbeing. Our guest explains how prostaglandins contribute to both inflammation and emotional shifts, and why mental health support can be part of caring for chronic period pain.
We also address stigma, generational messages about “pushing through,” and the importance of having a care team that understands the whole picture. We clarify what happens at an appointment, when pelvic exams are (and aren’t) necessary, and how NYU’s GYN division, primary care, and the Wellness Exchange work together to support students.
We close with trauma-informed guidance to help you find providers who make you feel safe, heard, and supported.
💬Have questions or want to talk about your period pain? Book a GYN visit at shcportal.nyu.edu or call 212-443-1000.
Need mental health support? Call NYU’s Wellness Exchange at 212-443-9999 — available 24/7.
Additional resource mentioned in this episode: The Purple Clinic provides routine health care to people who have experienced sexual assault, relationship violence, trafficking and those seeking asylum.