In this episode of Ripple Effect Connection, host Kristi Hujik welcomes Dr. Georgia Brown, a chiropractor and functional medicine practitioner with over 22 years of experience. They explore the intricate connections between physical health, emotional well-being, and energetic balance. Dr. Brown shares her personal journey and insights on how stored emotions and stress impact the body, the importance of addressing both physical and emotional health, and the role of functional medicine in holistic healing. They discuss the significance of understanding trauma, the necessity of forgiveness, and the challenges women face during menopause. The conversation also delves into the gut-brain connection, the benefits of bioidentical hormones, and the importance of supporting children and teens in their health journeys. The episode concludes with practical biohacking tips for better health and wellness.

00:00 Intro

02:59 Full Body Approach and Energetics

04:21 The Interconnection of Physical and Emotional Health

06:47 Understanding Emotional Patterns in Chronic Symptoms

08:45 The Impact of Trauma on Health

11:49 Forgiveness and Self-Awareness

12:50 Empathy and Boundaries in Healing

17:19 Functional Medicine and Holistic Approaches

19:59 Healing Is Not Linear

22:42 Integrating Wellness in Chiropractic Care

25:11 Transformative Impact on Children and Teens

29:20 The Gut-Brain Connection

31:47 Navigating Menopause with Bioidentical Hormones

36:26 Empowering Women Through Hormonal Health

39:47 Biohacking Favorites

41:07 Favorite Go-To Supplements

Connect with Kristi Hujik:

===== Instagram - ⁠⁠⁠⁠⁠https://instagram.com/wholehealthkristi⁠⁠ ⁠⁠⁠

===== Website - ⁠⁠⁠⁠⁠https://www.kristihujik.com/

===== Facebook - https://www.facebook.com/Wholehealthkristi

===== Join The 30-Day Blood Sugar Reset - https://www.kristihujik.com/blood-sugar-reset

===== Work with me - ⁠https://www.kristihujik.com/coaching-offerings

===== Product discounts and links for you - https://linktr.ee/wholehealthkristi

===== Watch On & Subscribe To My Youtube Channel - ⁠⁠⁠⁠⁠https://www.youtube.com/@wholehealthkristi13 ⁠⁠⁠

Connect with Dr. Georgia Brown:

===== Website - https://wintergardenchiropractors.com/meet-the-team/

===== Facebook - https://www.facebook.com/drgeorgiabrown/

===== LinkedIn - https://www.linkedin.com/in/georgia-young-rtt/