Told he had just three years to live, Ian Clark chose not to accept the prognosis.

In this episode, we discuss his journey from health crisis to rebuilding his body through essential minerals, detoxification, and a deep commitment to learning what the body truly needs.

We explore magnesium and iodine as foundational elements, the overlooked link between dental health and systemic disease, the importance of delivery methods in supplementation, and why the way we speak to ourselves may shape our biology more than we realize.

This is a conversation about responsibility, discernment, and rebuilding health from the inside out.

Chapters

00:00 The Journey of Personal Transformation

09:04 Understanding the Body's Healing Needs

11:42 Being the CEO of Your Own Body

15:48 Navigating Conflicting Health Information

20:32 The Importance of Detoxification

24:31 Nutrient-Dense Products for Healing

24:52 The Importance of Magnesium in Health

25:50 Introducing Solaris: A Natural Remedy

27:33 The Role of Restore in Detoxification

28:46 Understanding Blood Health and Detoxification

30:28 Navigating Supplement Choices

31:55 The Connection Between Dental Health and Overall Wellness

32:20 The Challenges of Dental Care

34:43 Simplifying Oral Health Practices

36:01 Rethinking Longevity and Health Mindset

38:57 The Power of Positive Self-Talk

Connect with Kristi Hujik

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Website - ⁠⁠⁠⁠⁠https://www.kristihujik.com/
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Health & Performance Coaching for Leaders, & High Performers - https://www.kristihujik.com/corporate-offerings
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Product discounts and links for you - https://linktr.ee/wholehealthkristi
Subscribe To My Youtube Channel - ⁠⁠⁠⁠⁠https://www.youtube.com/@wholehealthkristi13 ⁠⁠⁠

Show Notes - https://www.kristihujik.com/podcast

Connect with Ian Clark Instagram - https://www.instagram.com/ianclarkactivated/Linktree - https://linktr.ee/ianclarkactivatedWebsite - https://activationproducts.com/