S3E6: THE LONELINESS OF BECOMING HER- Outgrowing Old Versions, Friendships, and Familiar Spaces
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S3E6: THE LONELINESS OF BECOMING HER- Outgrowing Old Versions, Friendships, and Familiar Spaces
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In this episode of SHE-T Talk, Connie explores the often unspoken loneliness that comes with personal evolution. When you outgrow old identities, friendships, and familiar spaces, it’s easy to question yourself. This conversation reframes loneliness as a transition space — not a failure — and reminds you that solitude often precedes aligned connection.Connie also shares reflections inspired by listener stories from women who have navigated this season after choosing themselves, regulating their nervous systems, and releasing relationships that no longer fit. If you’ve ever felt disconnected, misunderstood, or “between versions” of yourself, this episode offers grounding, validation, and clarity.🌿
If you’re moving through a lonely or transitional season and craving grounded support, you don’t have to do it alone.If you’re longing for intentional rest, nervous system regulation, and genuine connection, explore upcoming retreats with Sacred Yutori Collective — immersive spaces created for reflection, embodiment, and aligned community.
And if you’re ready for personalized, one-on-one support as you integrate this next chapter of your life, Coaching with Connie offers private coaching containers designed to support regulation, self-trust, and sustainable growth.Learn more about both at conniewalton.com.
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