S2E11: EXERCISE - Take 150+ 'free days' per year
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A proposito di questo titolo
If freedom is the goal, what does it actually look like in your calendar?
In this “What About You?” episode, we do the exercise for Chapter 5: Take 150 + Free Days per Year and realize how radical it is to plan recovery first.
We talk about:
- Mapping out 150 free days (and why we ended up with 190 😅)
- Balancing ambition and real life when you have kids
- Why rest is a skill and not a reward
- Learning to switch off without losing momentum
- What “flow” looks like when business meets family life
Finding out freedom isn’t about taking a break, it’s about building a life that doesn’t need one.
📚 Book: 10x is Easier than 2x by Dan Sullivan & Dr. Benjamin Hardy
📚 Chapter 5 EXERCISE: Take 150+ 'free days' per year
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👯 Hosts: Sofia Stigendal & Marielle Almquist
🎧 Editing: Elmer Hermansson
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— and don’t hesitate to reach out with your reflections and thoughts.
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