S2 Ep7: Ruth Feltham: From the Office to the Outdoors - A complete career change
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S2 Ep7: Ruth Feltham: From the Office to the Outdoors - A complete career change
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We chat about the importance of your work matching your core values and how to better manage that elusive work/life balance.
Ruth's dare for me is to try forest bathing. No phone (OK, I had to for filming but in aeroplane mode), no music, just being at one with nature while the sun rises and tuning in to the sounds around me.
If you'd like to join Mel in the dare, please send us your clips and tag @_shedares to share them with the community. Also, if you'd like Mel to do something, you can contact us via Instagram @_shedares.
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