Hey guys! It’s been a while, huh?

This episode was recorded all the way back in MARCH (yeah you read that right) which I think is a solid example of how wild life has been these past few months. But nonetheless, I am excited to have her FINALLY edited and ready for your listening (maybe even viewing) pleasure and I hope you enjoy it!

In this episode I go over a plethora of thoughts surrounding happiness, social media, mental health, hashtags and so much more!

Full disclosure, when I started this podcast I certainly did not think that this was the direction that the podcast would go, specifically leaning so much into mental health coming from personal experiences but to no surprise, life sure does enjoy a good pivot and here we are! But it feels right so we are going with it.

Thank you for your support, thank you for your patience and I hope all is well with you! I promise it won’t be so long until you hear from me again! <3

Enjoy and as always, thank you for listening!

Nikki <3

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Shameless Plug: If you want to work with me on your nutrition goals and overall lifestyle to create habits and routines that will result in you living your best life, head on over to my website to find out more info on the 1:1 coaching options available!

⁠www.mindovermacrosnutrition.com⁠