S 3 Ep 4 Truth & Freedom Podcast: Why We Attract What Hurts: Breaking the Trauma-Bonding Loop
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Welcome back everyone to the Truth &Freedom Podcast, where awakening begins with askingthe questions most people are afraid to ask. I’m your host, Dr. Dan Amzallag —and this is not just another podcast. This is a journey into awareness, courage, and truth
There’s a moment in almost every healing journey when you look back at the relationships you’ve chosen—romantic partners, friendships, even professional dynamics—and you ask yourself, “Why did I stay? Why did I choose someone who hurt me? Why did I feel so connected to something that was destroying me?” And for many people, the answer lies in something most of us don’t recognize until long after the damage is done: thetrauma bond.
A trauma bond is one of the most powerful anddeceptive emotional attachments a human being can experience. It doesn’t feel toxic in the beginning. In fact, it often feels like the most intense, addictive, magnetic love of your life. There’s chemistry, connection, passion…but there’s also fear, inconsistency, and pain. And because the highs are so high, we tolerate the lows. We become conditioned to chase the moments of affection, validation, and closeness, even if they’re followed by hurt,manipulation, or abandonment.
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