Christine was baptised a Buck Fifty Runner in 2018, the second year of our race, and has been with us ever since. She is also one tough runner, as she tackles Leg #26 every year, which is one of the most underrated Legs of the course. This six-mile soul-taker has more hills than you can shake a stick at. She's also been a team captain the last four years for two teams in the race called R.I.O.T. for running is our theropy!!!

Our race director, Dave Huggins, goes over the 5-person team category and how they operate differently than our typical 10-person teams. Prior preparation prevents poor performance.

We are grateful to have great people in The Buck Fifty. Tim and Sabrina Gardner are about as good as they get in our book. Tim has been on The Buck Fifty Board for a few years, serves as our treasurer, and has been a Buck Fifty Runner with his wife Sabrina since year two in 2018. Sabrina gives us some great advice and description for Runner #5, and how to stay healthy.

We talk with Chris Stangle, founder of RunFluent, and Buck Fifty Champion. He's an Ohio native but he's living his dream life in Florida, coaching athletes around the country. He is the race director for six races during the year, four held in Chillicothe, Ohio.

We chat it up with Michelle Collins, who went from M.A.D.E. supporter to Buck Fifty Volunteer and now holds the title of 4-time Buck Fifty Runner!!! She is the The Team Captain for Not Fast Just Furious, and has accomplished so much in her late life move to become a runner.

The partnership developing with Chillicothe Correctional Institution over the past two years has been more than remarkable. Yes, The Buck Fifty was established to fund high school chapters of the evidence-based Drug Free Clubs of America program. Yes, The Buck Fifty is helping people get in shape and stay fit through running. And Yes, these inmates have worked and found a way to do great things for youth in Southern Ohio. Listen to hosts William Presson, and Dave Huggins engage with Chris Scott, and Greg Manson talk about their Buck Ten experience.

We dive into the runner experience for Runners in the third running position for The Buck Fifty with Greg Manson. Greg started running in our race in the inaugural 2017 event, and then was our first hire to help race director Dave Huggins in 2022. We took him out of the running position, but not off the course as Greg is a major asset to all that goes on race weekend. He helps prepare the course and you can propabaly hear in his voice that he has a great time doing it.

As we move through The Buck Fifty course, we want to highlight each runner and what it looks like to run The Buck Fifty Course. Today, we talk with Will Frizzell, who has run in every Buck Fifty since 2017 and has been Runner #2 multiple times. He has also been on The Buck Fifty Board, which is a 501c3 non-profit organization.