Runner Rehab Q&A with Tom Goom
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Runner Rehab Q&A with Tom Goom
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In this bonus Q&A episode of The Rehab Runway, Luke is joined again by Tom Goom (The Running Physio) to answer real-world questions from runners dealing with common and often frustrating injuries.
Tom shares practical, evidence-informed advice on managing femoroacetabular impingement while training for a marathon, navigating long-standing iliotibial band pain, and understanding the role of pain hypersensitivity in persistent tendon issues. The conversation also covers when and how to safely reintroduce speed work after injury, helping runners balance confidence, load, and performance.
Short, focused, and packed with clinical insight, this episode is ideal for runners and health professionals looking for clear guidance they can apply immediately.
🔗 Follow Tom Goom: Instagram: @running.physio Website: https://www.running-physio.com/
🎙️ Hosted by Luke Nelson — Sports & Exercise Chiropractor, running coach, and strength coach.
Follow on Instagram @sportschiroluke
Learn more at www.healthhp.com.au